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An_250813 posted:
Hi all!

I used to be Healthy at 76. Now I'm 77 so I guess I should change my name on here. I've been up and down and up and down again. I commend all of you who have met your goal and stayed there!
Congratulations to all!
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healthyat76 responded:
Oh dear...Checked anonymous instead of my user name. Still me! lol!
I'm Sally....

 
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jean4u replied to healthyat76's response:
Sally, Hi to you!

How long has it been since your were here? Are you at your goal weight? I am in maintenance but need to watch it closely or I fall back to old ways.

Barb
 
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jis4judy responded:
Hi Sally welcome back I am like Barb maintaining and trying real hard to not go back to old ways ...I have to watch myself very closely...
I keep gaining and loseing the same 3 pounds over and over thats maintaining for me
Hugs Judy:)
SW 247 CW 149ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

 
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totallywiggedout responded:
Hi Sally, welcome back into the fold!
Yo yo-ing happens. Let's get over it!
Time to start tracking what you are eating (again) and cutting some of those portions.... you know the drill
Once you log in, click our resources here to the left and check out the exercises for newbies and our recipes.... these may help you on your "new" journey
huggs
kim
Kim SW 252 CW 180.3 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








 
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abnersmom responded:
Hi Sally,

Welcome back! I've only been in maintenance for a few months. It is a challenging as the weight removal was. Like Judy, I seem to gain and lose the same few lbs. over and over. I guess it is the way of maintenance. Still learning, still tweaking on this forever journey....
Debbie SW 265 CW 150 maintaining - Don't exchange what you want MOST for what you want at the moment.
 
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blondie454u replied to healthyat76's response:
Welcome back!
Amber CW 135 maintaining, SW 250. Stress is nothing more than a socially acceptable form of a mental illness.


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