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    The Artist Diet
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    rohvannyn posted:
    It's my new diet, ha ha... the logic goes "hmmm...pork rinds, or new pencils? Bon bons, or brushes? Expensive energy drinks, or new colors of paint?" The spouse is on board with this too, she has the artist bug. We even got outside and went to a park and drew some trees. I put that on my DeviantArt too. I had a problem with the "reward yourself for good eating" but then again maybe I just hadn't found the right reward. Movies? Flowers? Spa trips? meh. Art materials? Woohoo!
    Roh

    'Your focus determines your reality.' -QGJ

    'Try not. Only do.' --Y
    Reply
     
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    jis4judy responded:
    I love your new diet plan and reward system You are rocking this life style change Hugs Judy:)
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

     
    avatar
    blondie454u responded:
    Great idea! You do what works for you.
    Amber CW 135 maintaining, SW 250. Stress is nothing more than a socially acceptable form of a mental illness.
     
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    jean4u responded:
    Roh, You found your carrot! WTG, I went to the thrift store and got 2 pairs of capris for $3. Once was an Eddie Bauer brand!

    Barb
     
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    abnersmom responded:
    Way to go, Roh! It's great when you find something that works!
    Debbie SW 265 CW 150 maintaining - Don't exchange what you want MOST for what you want at the moment.
     
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    norma_j responded:
    WTG Roh! If it works for you then keep on keeping on down to your ultimate goal! My idea of reward is Landscaping. I make little mini goals and when I reach the goal .. I get a new plant for the yard.
    Norma SW 222/ CW 208/ GW 150

    If at First, You don't Succeed, Try, Try Again!!!!

    Failure is not an option when Success requires just a little more effort!
     
    avatar
    itsashayduh responded:
    That is an awesome reward system. I need to try a reqard system like this!
    o.O
     
    avatar
    rohvannyn replied to itsashayduh's response:
    Being poor helps, Itsashayduh! (smile) My drive to buy art materials takes up the money that I would normally waste on junk food of whatever type.
    Roh

    'Your focus determines your reality.' -QGJ

    'Try not. Only do.' --Y


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