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    Yay, just got back from my mile walk
    avatar
    justmejust posted:
    Yay, I just got back from my mile walk. Made myself do it before my bath instead of not doing it at all...plus earlier today I walked around in some woods for an hour with 3 pre-K kids. It is a volunteer gig. Lots of bluebells!

    Laura
    Laura

    Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
    Reply
     
    avatar
    totallywiggedout responded:
    Laura, I love bluebells. I don't see them so much down here. I'm seeing wild raspberries and honeysuckle up the yin yang though right now. It makes my am walks very pleasant to smell those.
    good for you doing that walk. See?? even Lil Debbie's donuts can't make you stop the process .
    huggs
    k
    Kim SW 252 CW 180.3 GW 135

    If hunger is not the problem, then eating is not the solution.---author anonymous

    If you are going through Hell,keep going.-- Winston Churchill








     
    avatar
    jis4judy responded:
    Great job on getting movement in Laura
    I love walking and looking at all the new things budding out in spring even with allergies I still love seeing it I have tulips blooming and daffodils too
    Love it Hugs Judy:)
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

     
    avatar
    jean4u responded:
    Good job!

    Barb
     
    avatar
    blondie454u responded:
    Great job Laura!
    Amber CW 135 maintaining, SW 250. Stress is nothing more than a socially acceptable form of a mental illness.
     
    avatar
    abnersmom responded:
    Yay! Go Laura go!
    Debbie SW 265 CW 150 maintaining - Don't exchange what you want MOST for what you want at the moment.


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