Skip to content

    Announcements

    Exciting News for WebMD Members!

    We've been busy behind the scenes building new message boards for you. You'll have new and easier ways to find messages, connect with others, and share your stories.

    And, this will all be available on your smartphone or other mobile device!

    What Do You Need to Do?

    The message board you're used to will be closing in the coming weeks. While many of your boards will be making the move to our new home, your posts will not. Want to keep a discussion going? Save posts you want to continue (this includes your member profile story), so that you can re-post them in the new message boards.

    Keep an eye here and on your email inbox, we'll be back in touch soon to give you all the information you need!


    Yours in health,
    WebMD Message Boards Management

    Link to compare good health foods to not healthy foods
    avatar
    jis4judy posted:
    http://gma.yahoo.com/blogs/abc-blogs/dietitian-rachel-beller-uncovers-bad-healthful-meals-123919573.html?vp=1
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

    Reply
     
    avatar
    abnersmom responded:
    Very good. Might have to get that book. Who knew "emerging research suggests that every gram of fiber eaten, removes 7 calories." If that ain't enough to get us to eat more fiber, I don't know what will!
    Debbie SW 265 CW 150 maintaining - You only live once, so live right. Healthy. Fit. Be active.
     
    avatar
    jis4judy replied to abnersmom's response:
    Yes Deb fiber is helpful I usually get over 30 grams a day
    Hugs Judy:)
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance



    Spotlight: Member Stories

    I am 27 years old. I had a baby girl 11/22/09 and she is my reason for changing my life. I am 5 ft 6 in and 225lbs I have been over weight nearly all ...More

    Helpful Tips

    Don't wait until Thanksgiving or Christmas to buy a Turkey....
    I find it so much easier to munch on Turkey which is full of protien to hold your hunger. I buy a Turkey once a month. Just Turkey, no ... More
    Was this Helpful?
    3 of 3 found this helpful

    Related Drug Reviews

    • Drug Name User Reviews

    Report Problems With Your Medications to the FDA

    FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.