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another good thought
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jis4judy posted:
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

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mog1026 responded:
Ooooo. Good one. I think I can I think I can!
Kathy SW 235.1 CW 203.6. GW 165
 
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totallywiggedout responded:
Of course, Judy, this only works if your mind DOESN'T think that "one more" won't hurt, lol

But, yes , a good one to keep in mind

huggs
k
Kim SW 252 CW 177.8 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








 
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jis4judy replied to totallywiggedout's response:
that's the whole point if your mind is on board your body will follow ... what ever you decide in your mind the results will show on the body
Hugs Judy:)
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

 
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ausgram replied to jis4judy's response:
Yep, you gotta look at it like this ---






AusGram -SW - 194; CW -186; GW -150 for now, will lower that WHEN I reach it.

Don't live life comparing yourself to everyone else.
God has created you to be you and you are free to be yours
 
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mog1026 replied to ausgram's response:
No no no no, that is exactly what got us into this mess!
Kathy SW 235.1 CW 203.6. GW 165
 
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totallywiggedout responded:


GIVE it ALL YOU GOT, HONEY!



huggs
k
Kim SW 252 CW 177.8 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








 
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totallywiggedout replied to totallywiggedout's response:
Kim SW 252 CW 177.8 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








 
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jis4judy replied to totallywiggedout's response:
Good ones Kim I love them
Hugs Judy:)
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

 
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blondie454u replied to totallywiggedout's response:
Speaking of running. I am doing another 5k tomorrow along with a 2 mile fun run like the Color Me Rad runs but Crossville's own version so will running little over 5 miles.
Amber CW 135 maintaining, SW 250. Stress is nothing more than a socially acceptable form of a mental illness.
 
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jis4judy replied to blondie454u's response:
I hope you do great Amber and have fun doing the runs
Hugs Judy:)
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

 
avatar
totallywiggedout replied to blondie454u's response:
Good luck Amber, and have fun! Keep safe.

huggs
k
Kim SW 252 CW 177.8 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








 
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justmejust replied to blondie454u's response:
Have fun Amber! Great job doing the running and the 5 miles!
Laura

Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
 
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abnersmom replied to blondie454u's response:
Good grief, Amber! I know it's cooler up there on the plateau, but be careful in this heat. Good luck and let us know how it goes!!! I'm not going to do another race until fall. Too hot for me.
Debbie SW 265 CW 150 maintaining - You only live once, so live right. Healthy. Fit. Be active.
 
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blondie454u replied to abnersmom's response:
The first race which was the 5k I got 1st place for my age group. Second race just was for fun here is the pic afterwards
Amber CW 135 maintaining, SW 250. Stress is nothing more than a socially acceptable form of a mental illness.


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