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day9 of C3
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jis4judy posted:
Hi and good morning I slept in today and woke up about 9
I really though this post would already be here so her goes

I weighed in 152.5 today

breakfast was

3.4oz orange

1/3 C kasha heart to heart

1/2 c bran flakes

2/3 C ff milk

4oz straberies

1 C black coffee

Hugs Judy:)
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Reply
 
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justmejust responded:
Good morning Judy, everyone,

Today's weight is my third day in a row at 204.2.

Walked 1.75 miles today, taking it easier today. But I am also doing 5 minutes on my recumbent.

Breakfast was

Coffee

1/4 cup 2% milk

1 large egg over easy

1 small we toast, touch of butter and grape jam

Oz of orange juice

Not very hungry again this morning. Feel fine though. This feeling of not wanting food must be how naturally healthy weight people feel all the time!

Laura
Laura

Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
 
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ausgram replied to justmejust's response:
Hee hee Laura, maybe they feel that way. I know one time my girlfriend came into work and said, "The doctor told me to eat more, but I keep forgetting to eat." she would go 2 or 3 days without eating. sick, huh? ha ha ha!

Well, I'm back to 187. Dropped that pound, but I'm still not down to that 186 that I was a while back.

Breakfast, 1 cup of blueberries in milk and 1 and ahalf tsp of xxx. 1 cup of joe.

I worked so hard outside yesterday. Carl came and got me and said, "I know you want to lose weight, but you can't lose 10 lbs in one day." They he practically had to carry me into the house and get me out of the sun. I thought I was going to pass out. I couldn't walk by myself. Errr, I only did 7 trees, hoed and pulled the grass out from around them. I used to do 100s of them when we first moved out here 10 years ago. I hate this getting older. But it's my fault, after my operation, I layed around for 2 years. Didn't do anything at all. Hohumm.
AusGram -SW - 194; CW -186; GW -150 for now, will lower that WHEN I reach it.

Don't live life comparing yourself to everyone else.
God has created you to be you and you are free to be yours
 
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SharonNVirginia responded:
Judy! Laura! Aus!

Weigh-in 220.6

Breakfast
.5 c rolled oats
1 c. raspberries

30 minute walk DH says I'm walking faster.

I have decided that the plateau I am on is due to low exercise. Kick me if I don't walk every day, will you please?

I am reading a very cheerful book, "The No. 1 Ladies'
Detective Agency" by Alexander McCall Smith. It is really good for my disposition.
CW 221 SW 229 GW 130
I can do all things through Him who strengthens me.-Philippians 4:13
 
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mog1026 replied to ausgram's response:
It's a GOOD morning to you all! Because....

Morning weight - 201.4

Almost.....
Kathy SW 235.1 CW 202.3 GW 165

Greedily she ingorg'd without restraint,
And knew not eating Death
Milton, Paradise Lost
 
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ausgram responded:
I gotta get back to posting what I eat. I love the mdweb tracker but I haven't been using it. I will start today doing that.

Laura, I will walk to the end of the drive way. See, it's a long one. This picture just shows from the front door of our house, I will start from the garage, which makes it longer.

AusGram -SW - 194; CW -186; GW -150 for now, will lower that WHEN I reach it.

Don't live life comparing yourself to everyone else.
God has created you to be you and you are free to be yours
 
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ausgram replied to ausgram's response:
I better do it now cause the temp is climbing. I hate this 100 degree weather. Going to walk........
AusGram -SW - 194; CW -186; GW -150 for now, will lower that WHEN I reach it.

Don't live life comparing yourself to everyone else.
God has created you to be you and you are free to be yours
 
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mog1026 replied to ausgram's response:
Oh my gosh Aussie! Look at that landscape! Flat! No People, trees, power lines! Smog, pollution, traffic! Is it a farm? Are you part of the bread basket of the world? Don't kid me...this IS looking like Australia to me!
Kathy SW 235.1 CW 202.3 GW 165

Greedily she ingorg'd without restraint,
And knew not eating Death
Milton, Paradise Lost
 
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SharonNVirginia responded:
"Kathy in Onederland"
An Adventure in three acts

Act One, Scene One

A sylvan setting in Connecticut, Kathy and her Dear Husband are walking hand-in-hand:

Kathy: Darling, I have made my decision!

Dear Husband: Yes, my beloved, yes?

Kathy: I am going to Onederland and no one can stop me!

Curtain falls.
CW 221 SW 229 GW 130
I can do all things through Him who strengthens me.-Philippians 4:13
 
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SharonNVirginia replied to ausgram's response:
Ausgram, Looks like your yard could use a little transplant from mine. Here in The Forest Primeval we name 30 different shades of green and any bare dirt will be totally vegetated in 12 hours. We have this thing called Virginia Creeper that I swear you can see growing and it infests everything, I'm keeping houseplants for a friend on an extended trip. The house doesn't get sufficient sunshine to keep houseplants alive because of the dense vegetation. So I set her plants in the middle of the yard. I don't even need to water them cause it rains so much this summer. Some summers we have drought and the corn won't grow, some summers we have too much rain and the corn rots, some summers are JUST right.
CW 221 SW 229 GW 130
I can do all things through Him who strengthens me.-Philippians 4:13
 
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SharonNVirginia responded:
Kim, where are you?? Here's a few Doritos just for you. Come on out Kim...
CW 221 SW 229 GW 130
I can do all things through Him who strengthens me.-Philippians 4:13
 
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mog1026 replied to SharonNVirginia's response:
Hahahahahahahahahahahahaha ! I LOVE SHARON
Kathy SW 235.1 CW 202.3 GW 165

Greedily she ingorg'd without restraint,
And knew not eating Death
Milton, Paradise Lost
 
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ausgram replied to SharonNVirginia's response:
She must be sleeping in.

Your right Kathy, theres no nothing. Here is what it looked like before we planted our trees.

That me standing there

AusGram -SW - 194; CW -186; GW -150 for now, will lower that WHEN I reach it.

Don't live life comparing yourself to everyone else.
God has created you to be you and you are free to be yours
 
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mog1026 replied to ausgram's response:
My goodness how do you tell where your property ends or is it just measured in as far as the eye can see terms. Also Aussie how do you post pictures here?
Kathy SW 235.1 CW 202.3 GW 165

Greedily she ingorg'd without restraint,
And knew not eating Death
Milton, Paradise Lost
 
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ausgram replied to mog1026's response:
You learn where your boundries are. We have 40 acres so it's easy.

Put your pictures in Photobucket then copy the IMG code and paste it in here. Whalah. Here is a picture of when our house was built.

AusGram -SW - 194; CW -186; GW -150 for now, will lower that WHEN I reach it.

Don't live life comparing yourself to everyone else.
God has created you to be you and you are free to be yours


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