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Food and Exercise Frieday July 26
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jis4judy posted:
Good morning today starts a food and exercise thread to help us focus to eat a rainbow of fruits and vegies every day
you can also make a mini goal for your self weighing in is optional \If you want to measure that is optional too ..
Hugs Judy:)
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

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