Skip to content
Food and Exercise Frieday July 26
avatar
jis4judy posted:
Good morning today starts a food and exercise thread to help us focus to eat a rainbow of fruits and vegies every day
you can also make a mini goal for your self weighing in is optional \If you want to measure that is optional too ..
Hugs Judy:)
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Reply


Spotlight: Member Stories

I am 5' 9ins and 250lbs easy. I love food. I love beef and pizza, bbq. I am not especially into sweets. I would rather have a second helping of di...More

Helpful Tips

Smart Emotional Eating
http://www.foxnews.com/health/2012/04/16/emotional-eating-trick-to-staying-slim/?intcmp=features More
Was this Helpful?
4 of 4 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.