Skip to content
My WebMD Sign In, Sign Up
food and exercise, Sunday July 28th
avatar
abnersmom posted:
Good morning! I beat Judy to it this morning.

Great food day yesterday with lots of fruit and veggies. No processed foods!

Morning weigh in 150.

Breakfast: 10 cherries, 1 scrambled egg, 2 slices Pepperidge Farm thin sliced whole wheat bread toasted

Lunch will be large salad and maybe left over chicken.

Supper will be...a surprise!

Ran 4.5 miles this morning in 56 mins. Woot woot! It was 60 degrees and felt fabulous!

Have a blessed and beautiful day everyone.
Debbie SW 265 CW 150 maintaining - You only live once, so live right. Healthy. Fit. Be active.
Reply


Spotlight: Member Stories

Hi It's me-Miamama2 i had trouble with my password and had to create a whole new name but anyway-here is my story-I'm so ashamed to admit but...More

Helpful Tips

Easy Link to the WebMD Food and Fitness Planner
To let people know how to find it, go to WebMD home page it's listed on there, but here's the easy link for you ... More
Was this Helpful?
4 of 4 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.