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    Food and exercise Sunday August 18 2013
    avatar
    ausgram posted:
    Weight-In 186

    Brkfst - 1 apple - 1 cup of joe

    Have a good day everyone. Time for our trip out to Cope. Uggg!
    AusGram -SW - 194; CW -188; GW -150 for now, will lower that WHEN I reach it.

    Don't live life comparing yourself to everyone else.
    God has created you to be you and you are free to be you.
     
    avatar
    mog1026 responded:
    DO NOT POST. duplicate.
    Kathy SW 235.1 CW 207.6 GW 165

    Greedily she ingorg'd without restraint,
    And knew not eating Death
    Milton, Paradise Lost


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