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For the love of SELF
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totallywiggedout posted:

More than the numbers on the scale.
More than the measured sum of all your parts.
MORE than One in a Million... you are the ONLY you.

Love yourself first.... all else will follow in due course.

huggs
k
Kim SW 252 CW 177 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








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jis4judy responded:
This is great Kim I had to learn to love my obese self before I got control of things it is hard to take good care of someone you don;t love
Hugs Judy:)
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

 
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mardee responded:
That is very inspiring Kim. thank you for sharing
Mardee
CW 191 - SW 200 - GW 125

Vision without action is a daydream. Action without vision is a nightmare.
- Japanese Proverb
 
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parakeet210 replied to mardee's response:
I was glancing around readin a bit getting to know ya'll when I saw this!
Boy this hits it on the head along with Judy saying that she had to love her ow person first!
 
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justmejust replied to parakeet210's response:
I agree, I so love hearing that come from Judy, my hero!

Laura
Laura

Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
 
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totallywiggedout replied to justmejust's response:
Laura, I saw that you are still experiencing periodic pain in your arches even with new shoes....
here's a link that may interest you... maybe you need a bit more support and these may help without breaking the bank...

http://www.isabellacatalog.com/p/Bamboo-Charcoal-Ankle-Support-Medium.cfm

huggs
k
Kim SW 252 CW 177 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








 
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justmejust replied to totallywiggedout's response:
It's so kind of you to offer suggestions for my pain! Thank you, Kim.

Laura
Laura

Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.


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