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    DAY 13, C4, Thursday...TRISKAIDEKAPHOBIA ANYONE??
    avatar
    totallywiggedout posted:


    Ah, the "unreasonable fear of 13"..... If any of our Challengers have this Phobia, Please step out of line.... YOU WILL BE MADE AN EXAMPLE OF TODAY!

    RELAX!! Kidding... if you do have this phobia, you are excused today from posting if you need to hide under your bed.

    lol

    Kim
    AM Weight 179

    Fell off the wagon yesterday, had 3 oreos and a WHOLE bunch of almonds. Tummy is feeling a bit nasty this AM, so I'm taking it easy for awhile.

    Looks a bit like rain, but it could just be that sunrise is happening later now.

    Mood..... hmmmmm. Groggy. Took two antihistimines at 2 am cause my nose was stopped up and I neglected to grab the right "non drowsy" one and took two of the reg ones. L O O P Y.......

    2 drk cocoa coffees
    32 oz water

    AM walk with Holly

    Breakfast at some point
    Eggs n greens

    Lunch
    vanilla protein shake w/ chia seeds

    PM workout
    50 min recumbant bike
    30 min of laps


    PM snack
    1 med orange
    1 pc toast w/ neufchatel cheese

    Dinner
    4 oz chicken breast panfried in evoo
    1 sm baked sweet potato
    sm spinach salad w/ ff ranch, diced beets, cold peas

    huggs
    k
    Kim SW 252 CW 179 GW 135

    If hunger is not the problem, then eating is not the solution.---author anonymous

    Stupid Is as Stupid Does---Forrest's Mom








    Reply
     
    avatar
    shelsangel responded:
    Weigh in 285

    Breakfast
    1 c Great Grains cereal, 1 c FF Milk 1 banana

    Lunch
    2 c Lettuce, carrots, FF Catalina dressing, Light yogurt, 2 oz Almonds

    Dinner
    Pork loin roast (crock pot), 1/2 c mashed potatoes, 1/2 c green beans

    walking, arm lifts with weights

    Enjoy your day everyone
    Everything happens for a reason. HUGGS
    SW 301.2 CW 285.0 GW 165 could change after I reach it :-)
     
    avatar
    shelsangel replied to shelsangel's response:
    OOPS total cal 1121
    Everything happens for a reason. HUGGS
    SW 301.2 CW 285.0 GW 165 could change after I reach it :-)
     
    avatar
    parakeet210 responded:
    Friday the 13th bbbbbwwwwaaaaaahhhh Some people feel it's a lucky day

    Breakfast 2 pc usual toast 1T polaneer 2 pcs turkey bacon 2 cuppa 3 creamer
    This moment is your life, choose to live it. Grab all the gusto you can!!!

    tweety 'keet'

    SW 254.2 GW 170
     
    avatar
    jis4judy responded:
    good morning ladies
    I like the number 13 most of my family however is thinking 13 is bad luck ..especially tomorrow when it lands on Friday
    My sister claimed she was born on Friday the 13 ' to explain her bad luck in life ,,,in reality she had some wonderful years and a few not so great ones like the rest of us but she blamed the bad stuff on her Bday

    Weigh in 151.5

    breakfast
    1/2 C Bran flakes
    1/3 C heart to heart
    1/2 C ff milk
    3 oz strawberries
    2.8 oz orange
    1 C black coffee


    plan for Dinner
    small baked chicken breast
    either red potato steamed or sweet potato baked
    spinach
    side salad
    with same ingredients as yesterday
    an hour after dinner 2 C green tea with lemon

    apple later with peanut butter maybe '
    maybe a cup of melon water or the cantaloupe,
    2 oz pistachios

    yogurt and berries with honey

    foot ball tonight that means if my Patriots score big I get in a lot of jumping jacks
    Hugs Judy
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

     
    avatar
    totallywiggedout replied to jis4judy's response:
    Judy,
    Have you ever, say, in the last 9 years or so of doing the jumping jacks for Patriots td's , wished that they DIDN'T score? Just so that you could take in a game while being a COUCH POTATO like everyone else does? hmmmmmm??
    lol

    Actually, I can see you doing this well into your 90s. A little old lady doing jumping jacks...... I think you should have your hubby video you doing this with the tv in the foreground, and UTUBE it. So excited for td's that you do jumping jacks..... maybe you could get free tickets to see you Pats and be one of the REAL crowd.

    huggs
    k
    Kim SW 252 CW 179 GW 135

    If hunger is not the problem, then eating is not the solution.---author anonymous

    Stupid Is as Stupid Does---Forrest's Mom








     
    avatar
    jis4judy replied to totallywiggedout's response:
    Hi Kim
    I like watching the Pats score I get in a laughing fit sometimes when they score really big because It is hard to keep up with them sometimes at one point last year they score 21 points in less than a minute that was hard to keep up with I kept laughing while doing them ..I also do the high kicks with a clap of my hands under the leg 7 each leg and 7 jumping jacks for each touchdown 3 each for the field goals
    that makes it a full body workout maybe a tape of it would be nice to have for when I can't do it anymore
    Hugs Judy
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

     
    avatar
    mog1026 responded:
    Weight - 202

    This is like Chinese water torture.
    Kathy SW 235.1 CW 202.6 GW 165

    Greedily she ingorg'd without restraint,
    And knew not eating Death
    Milton, Paradise Lost
     
    avatar
    rachael2011 responded:
    Good morning, everybody.

    AM weigh in 278.0

    Breakfast was 1 1/4C Kashi Go lean, 3/4C 1%milk and a medium banana.

    Will post the rest later.

    Am excited bc today my boyfriend if joining planet fitness (where I go). He says he is committed to going a couple times a week. I told him I just want him to be around (and healthy) for a long time. Am hoping he sees how much better he feels after he exercises, that'll be incentive to keep going back. That's my hope anyways.
    Rachael...under construction.

    SW 325 CW 281.6 Short term goal-275 Goal weight- unsure
     
    avatar
    rachael2011 replied to jis4judy's response:
    Oh Judy. Kim's right. You gotta put that on You-tube. Free tickets or something. Good luck tonight.
    Rachael...under construction.

    SW 325 CW 281.6 Short term goal-275 Goal weight- unsure
     
    avatar
    abnersmom responded:
    Morning all. Forgot to do measurements last night so this morning - no change in anything. Not surprised. AM weight 152

    Breakfast: 1/2 C oatmeal, walnuts, blueberries, ff milk, black coffee
    Lunch: Tuna salad no bread today
    Snack: Apple and reduced fat cheese
    Dinner: not sure, have an eye dr. appt. at 5:00 and have to be back at work at 6:30 - depends on how much time I have between. May have to grab a Subway sandwich or something.
    Debbie SW 265 CW 150 maintaining - You only live once, so live right. Healthy. Fit. Be active.
     
    avatar
    ausgram responded:
    Morning all and the first thing I want to say is "HAPPY BE-LATED BIRTHDAY RACH" Sorry I missed that. Hope you had a nice day for your birthday.

    Ok, back to business:

    Weigh-In 184

    I had a mishap yesterday but getting back on track.

    Breckfast - 1 orange and 1 cup of joe

    For some reason, that word breckfast don't look right. oh well.

    For lunch it'll be left overs again. Ha. Guess we will have them for the rest of the week.
    AusGram -SW - 194; CW -188; GW -150 for now, will lower that WHEN I reach it.

    Don't live life comparing yourself to everyone else.
    God has created you to be you and you are free to be you.
     
    avatar
    ausgram replied to ausgram's response:
    Friday the 13th. Nope don't bother me. Probably would have if I was born on Friday the 13th. Bad enough my twin grandbabies were born on Halloween. My dau in law prayed, please don't let them be born on Halloween. They were. But it doesn't seem to bother them at all. The only thing that bothers me about it is my dumb husband calls them the little spooks. Booooooooooo!
    AusGram -SW - 194; CW -188; GW -150 for now, will lower that WHEN I reach it.

    Don't live life comparing yourself to everyone else.
    God has created you to be you and you are free to be you.
     
    avatar
    jis4judy replied to totallywiggedout's response:
    KIm I used to have season tickets to the Pats I have seen enough real games to know I get a better view on TV
    I became a fan back in the 70s when I bought the tickets because my son loved football I used to take him to the Games
    I knew nothing about football at that point I learned everything I know from my son when he was 12 I had them for a while maybe 5 or 6 years the NFL was on strike when I stopped buying them
    I couldn't afford them now they went up in price way more than I could afford the real fun in going was learning from my son //
    Hugs Judy
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

     
    avatar
    shelsangel replied to shelsangel's response:
    Everything happens for a reason. HUGGS
    SW 301.2 CW 285.0 GW 165 could change after I reach it :-)


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