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    Rainbow Challenge Saturday Oct 26 2013
    avatar
    jis4judy posted:


    Good morning

    a very chilly day here 29 degrees last night
    weight 151 slept through the night yipppy !

    Breakfast

    1/2C raisin bran purple
    1/3 C heart to heart
    3.7 oz orange orange
    3.5 oz strawberries red
    1 C black coffee

    Dinner and snacks will be a Mystery today I will start the day with a walk
    then get ready for the traveling to that funeral then go out for my anniversary dinner I might get steak or something like that at the restaurant . things should be normal again tomorrow
    I was thinking of buying one of those food processers called a Ninja
    they have one on sale at Costco this coming week
    Hugs Judy
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

    Reply
    FirstPrevious12NextLast
     
    avatar
    abnersmom responded:
    Happy anniversary Judy! Thanks everyone for the birthday wishes! I used to think 60 was so old LOL! Had a great time with 2 of my dearest friends yesterday. Today will celebrate with my sisters. My son and family sent me beautiful flowers. Will get to visit with them in AL next weekend.

    Breakfast: turkey sausage on whole wheat sandwich thins Lunch: will eat out not sure what yet Dinner: depends on how much birthday lunch - probably just salad

    Have a great day everyone! Tomorrow back to more nutritious eating!
    Debbie SW 265 CW 150 maintaining - You only live once, so live right. Healthy. Fit. Be active.
     
    avatar
    parakeet210 replied to abnersmom's response:
    Good mornin Judy n Debbie Judy I'm glad you slept well and sounds like you are prepared for this day and evening.

    I'm going to do alot of walking today so that'll be e exercise!! Then I was hungry this morning. Had oatmeal w/ blueberries and a couple nuts. I coffee n some coffee mate

    Am shopping this weeken so will get all the items I need!!

    Everyone have a great day
    This moment is your life, choose to live it. Grab all the gusto you can!!!

    tweety 'keet'

    SW 254.2 GW 170
     
    avatar
    justmejust replied to parakeet210's response:
    Good morning Keet, Happy Birthday Debbie, and Happy Anniversary Judy!

    Breakfast was 1/2 cup rolled oats, 1/2 cup 1% milk, 6 dark cherries, 1/3 cup blueberries, coffee
    Blue
    Red

    Lunch was 1 3" thin bisquick recipe pancake, 1 bacon strip, 1/4 cup orange juice
    Orange
    Laura -
    Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
     
    avatar
    justmejust replied to justmejust's response:
    rest of lunch
    oz pumpkin seeds
    half cantalop
    2 cup spinach
    oz mixed nuts

    Green
    Orange
    Laura -
    Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
     
    avatar
    rachael2011 responded:
    Happy birthday, Debbie!

    Happy anniversary, Judy!
    Rachael...under construction.

    SW 325 CW 281.6 Short term goal-275 Goal weight- unsure
     
    avatar
    totallywiggedout responded:
    Happy Anniversary, Judy and HAPPY BIRTHDAY , Debbie! I sure hope you both are having wonderful weekends.
    Judy, I hope the funeral went as well as possible for you and your sister. It's nice she had you there to lean on .

    Go forth and PARTY, you two! You both deserve the very best.

    huggs
    k
    Kim SW 253 CW 176.6 GW 135

    Adapt what is useful, Reject what is useless, and Add what is specifically your own.----Bruce Lee


    You are a perishable item. Live accordingly.







     
    avatar
    totallywiggedout replied to justmejust's response:
    Laura, I am in envy of you. I love cantalope but the ones down here are looking mighty sad lately. They still smell "green" , picked too early, but are freakin OLD looking. Nasty things anyhow.... sigh.

    eat some for me

    huggs
    k
    Kim SW 253 CW 176.6 GW 135

    Adapt what is useful, Reject what is useless, and Add what is specifically your own.----Bruce Lee


    You are a perishable item. Live accordingly.







     
    avatar
    jis4judy replied to totallywiggedout's response:
    Just got in from an all day thing Funeral then drive back and out to eat it was good not much in my rainbow though it was all brown and beige the shrimp were pink LOL
    it was good anyway
    back to my rainbow eating tomorrow
    My hubby bought me flowers roses in a lot of different colors beautiful and a new heart shaped ring and some of my favorite chocolate 85% cocoa ...

    I t was good seeing my sisters and all her kids and grand kids were there
    Hugs Judy
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

     
    avatar
    justmejust replied to totallywiggedout's response:
    Kim, I'll get another cantelope for you!
    Laura -
    Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
     
    avatar
    justmejust replied to jis4judy's response:
    Glad you had a very nice day all around considering the funeral and the drive and your wedding anniversary. Funerals are always a nice reconnecting with family and happy memories of the loved one lost. Bittersweet with time and missing of loved one. Sweet hubby to give you such pretty roses and jewelry and good chocolate! Aren't those beige and brown days weird? I am sad to say I must have had many days like that in the past.
    Laura -
    Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
     
    avatar
    totallywiggedout replied to jis4judy's response:
    well, Judy, Pink is a color... did you also have red for lobster? lol
    Your hubby sounds like a true romantic. I like that he does the whole flowers and gifts thing. Such a sweety.
    It's unfortunate that funerals are where you can catch up with your relatives, but , there it is. Everyone does it and it does help to have everyone together at such times.... maybe the reunion thing is what good old fashioned Irish wakes are really about. Not the celebration of the deceased's life, but a time to gather all the family and friends so that they can touch base with one another...

    Glad you had a good time out though.

    huggs
    k
    Kim SW 253 CW 176.6 GW 135

    Adapt what is useful, Reject what is useless, and Add what is specifically your own.----Bruce Lee


    You are a perishable item. Live accordingly.







     
    avatar
    totallywiggedout replied to justmejust's response:
    gee Laura, I'm weeping in...... gratitude, lol.
    so, while you are stuffing your face with MY cantalope.... I'll just sit here and think happy thoughts,

    just kidding. it's nice that someone in the US can get good melons still.

    huggs
    k
    Kim SW 253 CW 176.6 GW 135

    Adapt what is useful, Reject what is useless, and Add what is specifically your own.----Bruce Lee


    You are a perishable item. Live accordingly.







     
    avatar
    justmejust replied to justmejust's response:
    dinner
    .75 cup skim milk
    2 oz steak
    5 broccoli florrettes
    pineapple .5 cup
    Ok, I already had dessert earlier with lunch, so this is my second and third oh no dessert today-chocolate chip cookie, .5 cup ice cream, .3 T peanut butter, tsp choc. syrup. full disclosure today, again. It just helps me to stay accountable.

    carved a pumpkin with my beautiful daughter tonight! Watching the World Series.
    Laura
    Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
     
    avatar
    justmejust replied to justmejust's response:
    I forgot, add 2 more rainbow colors
    Green broccoli
    Yellow pineapple
    Laura
    Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.


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