Find Information About:

Drugs & Supplements

Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.

Pill Identifier

Pill Identifier

Having trouble identifying your pills?

Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.

Get Started

My Medicine

Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.

Get Started

WebMD Health Experts and Community

Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.

  • Second Opinion

    Second Opinion

    Read expert perspectives on popular health topics.

  • Community


    Connect with people like you, and get expert guidance on living a healthy life.

Got a health question? Get answers provided by leading organizations, doctors, and experts.

Get Answers

Sign up to receive WebMD's award-winning content delivered to your inbox.

Sign Up


All communities will be placed in read-only mode (you will be able to see and search for posts but not start or reply to discussions) as we conduct maintenance. We will make another announcement when posting is re-opened. Thank you for your continued support and patience, and if you have any further questions, please email

Yours in health,
WebMD Community Management

Day 3 Food List
beautifulbuffalo posted:
2 Scrambled eggs
Rye toast
Glass Skim Milk
Ham Sandwich on White bread
2 diet soda's
wasn't hungry for dinner

No exercise today
kalimiller responded:
I guess one thing to look out for (it's a major culprit for me) is if anything ELSE is on toast or a sandwich. Mayo, butter, whatever else people put on things.

Starting weight: 198 Current weight: 186
sittingbull594 replied to kalimiller's response:
That looks decent to me. More veggies for sure (greens) if your stomach is acceptable to the digestion of them.

Carry ON! Small steps again.
SB: Starting weight 258 Goal weight 150-160

Shoot for the Stars.......
foodadvenger responded:
Much better job on the eating BB. Yeah she is right be careful what's on the rye toast.

If you love white bread I recommend buying that whole wheat white. Make sure it does not have the ingredient bleached or enriched white flour. you want whole wheat's.

If the second or third ingredient say corn syrup you might as well put it back on the shelf.

yogurt is full of sugar, be sure and read those labels, fruit snacks for kids have a lot of corn syrup usually too, when you shop read the labels, once you go a few times, it gets easier, you know what is in what, so what and what not to buy.

beautifulbuffalo replied to kalimiller's response:
I use margarine on my toast

I don't use anything on my sandwiches I eat them dry
jis4judy replied to beautifulbuffalo's response:
Margarine is full of trans fats so maybe switch to a small tiny amount of real butter
butter is more natural . Margarine is a processed food that you should avoid
Hugs Judy
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Spotlight: Member Stories

I've always been a little chunky and it never bothered me. But now I'm 55 and in the last 10 years I've really packed it on. But some of i...More

Helpful Tips

Don't wait until Thanksgiving or Christmas to buy a Turkey....
I find it so much easier to munch on Turkey which is full of protien to hold your hunger. I buy a Turkey once a month. Just Turkey, no ... More
Was this Helpful?
2 of 2 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.