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C5 Weights and measurements 12/24
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rachael2011 posted:
Hi everybody.

I didn't progress too much during this challenge, but I learned a lot towards the end of it about self- talk and the importance of a cut-off time to me personally.

Ending weight- 285.8

Measurements
R, L calf- 17.75"
R thigh 31"; L thigh 311/4"
Lower tummy 61"
Hips 61"
Waist 50"
Bust 54"
R, L Bicep 18"
R, L Ankle 10"
R, L Wrist 7.25"
______________
total 394.25"

Lost .25" and 1.2lb; I am happy there wasn't a gain!
Rachael...under construction.

SW 325 CW 285.2 Short term goal-275 Goal weight- unsure
Reply
 
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jis4judy responded:
Good morning Rachael
I did n;t progress much either this is a hard time of year to keep great control .. I did maintain a reasonable weight so far just not the lower numbers I expected ..
Last night I was so busy during the day that I munched on cookies instead of my evening nuts and fruits and I am up 1 pound over yesterdays weight
I didn't do my cut off time either and that always messes me up //
today weight 151.5
breakfast
3.4 Oz orange
2 oz strawberries
1/2 C bran flakes
1/3 C heart to heart
1/2 c ff milk
1 C black coffee




Dinner plans for today
Boneless skinless Chicken breast
either broccoli or brussel sprouts
brown rice or sweet potato
salad
green tea with lemon


pomegranate pistachios yogurt with berries
maybe an apple with peanut butter too
NO cookies
Merry Christmas everyone
Hugs Judy
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

 
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ausgram responded:
Morning Rachael and Judy. Gosh, I forgot to measure yesterday. I forgot it was Monday. I was kinda like Judy, so busy I didn't take time to eat right. I didn't gain tho, I still lost a pound. But this morning when I got up, my stomach wasn't in the best of shape, I spent a lot of time in the bathroom. If you know what I mean. My stomach does not like change. I hardly ever eat cookies etc. so my stomach retaliates.

I will measure later today, right now I am just posting to say hi but have to get going here.
AusGram -SW - 194; CW -185; GW -150 for now, will lower that WHEN I reach it.

Don't live life comparing yourself to everyone else.
God has created you to be you and you are free to be you.
 
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parakeet210 replied to ausgram's response:
Mornin Rachael, Aus, Judy, and everyone who comes after.
my morning weight was 255.6

Yesterday I did eat a rainbow and I did have some cookies but luckily didn't go to crazy!

I will do my measurements later. Merry Christmas Everyone!!
This moment is your life, choose to live it. Grab all the gusto you can!!!

tweety 'keet'

SW 264.0. GW. 170 CW 255.4
 
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parakeet210 replied to parakeet210's response:
hey again.

Merry Xmas EVE!!!!

255.6 total 6 lb loss

bust 51.25
upper stomach 50
lower stomach 51.25
hips 49.25
r /l bicep 15.0
wrist r 7 l 7.25
upper r leg 25.25 l 24.25
calf r 18.14 l 18.75
ankle r/l 9.75

total 400.0"
-2.00" loss

Thank you all for the support! its a gift that keeps on givin!!
This moment is your life, choose to live it. Grab all the gusto you can!!!

tweety 'keet'

SW 264.0. GW. 170 CW 255.4
 
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rachael2011 replied to parakeet210's response:
Hi Keet. Great job on the loss!!
Rachael...under construction.

SW 325 CW 285.2 Short term goal-275 Goal weight- unsure
 
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ausgram replied to parakeet210's response:
Good on you Keet. I never did measure. I know Kim is going to beat the poop out of me, but it's ok, I love her anyway.

Your measurements are hard to read Keet. Looks like you didn't really want to do it. Ha ha ha!

My stomach is still in not so good shape. Hope tomorrow when all the kids are here it's better.

Merry Christmas everyone.
AusGram -SW - 194; CW -185; GW -150 for now, will lower that WHEN I reach it.

Don't live life comparing yourself to everyone else.
God has created you to be you and you are free to be you.
 
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parakeet210 replied to ausgram's response:
Thanks Rachael and Aus.
Yeah Aus I didn't want to but since this is new to me and I didn't see anyone else post I did the best I could do. sorry if it didn't make sense toyou.

I hope you're tummy feel better soon! so you can enjoy Xmas day!
This moment is your life, choose to live it. Grab all the gusto you can!!!

tweety 'keet'

SW 264.0. GW. 170 CW 255.4
 
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justmejust responded:
Hi all, we didn't do bad considering the holiday. I only gained one pound and one inch in my waist from Xmas treats on Xmas eve. About a half inch on my waist. I've did much worse all the holiday seasons long last year. I hope I will do like Judy now and get back and stay on track. Want to continue maintaining, and cut daily calories by 100 to lose the next 5 pounds! Will be nice to say I'm 35 pounds over goal!

Happy Holidays!
Laura
Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
 
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parakeet210 replied to justmejust's response:
Yes the challenge worked for me too. I'm really glad you suggested it!! Happy happy day!
This moment is your life, choose to live it. Grab all the gusto you can!!!

tweety 'keet'

SW 264.0. GW. 170 CW 255.4


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