Skip to content

    Announcements

    Exciting News for WebMD Members!

    We've been busy behind the scenes building new message boards for you. You'll have new and easier ways to find messages, connect with others, and share your stories.

    And, this will all be available on your smartphone or other mobile device!

    What Do You Need to Do?

    The message board you're used to will be closing in the coming weeks. While many of your boards will be making the move to our new home, your posts will not. Want to keep a discussion going? Save posts you want to continue (this includes your member profile story), so that you can re-post them in the new message boards.

    Keep an eye here and on your email inbox, we'll be back in touch soon to give you all the information you need!


    Yours in health,
    WebMD Message Boards Management

    Move your BUTT Week 2 day 7
    avatar
    mefirstforever posted:
    Yay we made it thrue 2 weeks of various exercises soo soooo cool !!!!


    Well I'm sorry I'm so late, was busy trying not to eat lol and it worked.


    ARE YOU READY FOR ANOTHER WEEK YES !!!!


    HERE WE GO



    Hope your have a great day
    Helene
    Reply
     
    avatar
    mefirstforever responded:
    I don't understand I did post late but it didn't show up on the tread.
    Sorry.
    H
    Well today was a right off. All I did is install a mirror and tiddied up.
    Helene GW 140 CW 196.8 SW 224
    Every day is a gift do your best, be kind especially to yourself and smile.
     
    avatar
    jis4judy replied to mefirstforever's response:
    Hi Helene
    I did my yoga DVD and hurt my ankle I sure hope it gets better by shopping tomorrow
    Hugs Judy
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

     
    avatar
    dinosawrsrawrrr responded:
    I did 20 mins on the elliptical for today's exercise. I hope your ankle feels better soon Judy.
    ~Rachel CW:203 GW:120 SW:247
    Dream big.. Work hard.. Love life
     
    avatar
    mog1026 replied to dinosawrsrawrrr's response:
    I did 100 reclining leg lifts on each side, 50 side glut lifts each side, 25 side leg lifts each side
    Kathy SW 235.1 CW 217 GW 165

    Greedily she ingorg'd without restraint,
    And knew not eating Death
    Milton, Paradise Lost
     
    avatar
    abnersmom replied to mog1026's response:
    Great job everyone! Now, to get off my butt and not just read about how great you guys are doing!!!
    Debbie SW 265 CW 150 maintaining - You only live once, so live right. Healthy. Fit. Be active.
     
    avatar
    parakeet210 replied to abnersmom's response:
    Don't forget rice rest ice compression elevate Judy. Hope ur doing better in a quick jig.

    I'm taking a respite today but will do my knee & back p.t.
    Who knows I may get er goin sometime anyway. tired of the work world.
    This moment is your life, choose to live it. Grab all the gusto you can!!!

    tweety 'keet'

    SW 264.0. GW. 170 CW 255.4
     
    avatar
    justmejust replied to parakeet210's response:
    I did 55 min aerobic/calisthenic/hand weight class, and walked 3/4 mile on treadmill.
    Laura
    Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.


    Spotlight: Member Stories

    Been over weight all my life--59 years old. I need to lose about 100 pounds.I have a bad back and hip. Can't exercise I can barely walk. So I am c...More

    Helpful Tips

    Eating potato salad without feeling guilty
    The other night I bought a container of potato salad for dinner and instead of having a big pile of it on my plate, I filled half of my ... More
    Was this Helpful?
    4 of 4 found this helpful

    Related Drug Reviews

    • Drug Name User Reviews

    Report Problems With Your Medications to the FDA

    FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.