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Rainbow Challenge Sunday March 30 2014
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jis4judy posted:
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Good morning


this image tells you why to eat the rainbow


weigh in 153 up a whole pound I did eat past the cut off time but it was only a raw carrot LOL


Breakfast
1 slice pumpernickel toast
2 Lg eggs boiled
2.4 Oz orange
1 black coffee






Dinner plans for today


chicken breast baked
tiny red potato steamed
spinach cooked


side salad




the usual tea and fruit with nuts and yogurt later in the day


will be walking this morning soon kinda rainy so I will bring an umbrella
Hugs Judy
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Reply
 
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ausgram responded:
Hi Judy, ha ha, I kept clicking on here wondering when you were going to show up. I saw you on facebook, did you see my msg? hee hee!

Weigh In - 186 finally down a pound. yay!

Brkfst - 2 cuties, 1 cup joe

Yesterday I did pretty good with my walking. Guess I will get to walk out to the buffalo fence now, all the bad weather is over.
Gotta go out to Cope today. Will be eating at a friends house, oh boy, that's going to be a challenge. Ha.
AusGram -SW - 194; CW -187; GW -150 for now, will lower that WHEN I reach it.

Don't live life comparing yourself to everyone else.
God has created you to be you and you are free to be you.
 
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mog1026 responded:
Judy, I see that spam has shown up on our board! Do you know how to stop it? I've seen how it can ruin other boards and I want it Gone! Will webmd take it down? I reported it last night but it's still here. ARRRGH!
Kathy SW 235.1 CW 216 GW 165

Greedily she ingorg'd without restraint,
And knew not eating Death
Milton, Paradise Lost
 
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mog1026 replied to mog1026's response:
Good morning even tho it's still gray here, cause I finally got a little scale movement. My DH had his running shoes on to flee if I saw 216 one more time on the scale!

Breakfast - clementine, 1 1/4 c dry cereal

Lunch and dinner will be a repeat of yesterday. It's boring, but I WANT boring. I'm not as interested in boring meals
Kathy SW 235.1 CW 215.4 GW 165

Greedily she ingorg'd without restraint,
And knew not eating Death
Milton, Paradise Lost
 
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jis4judy replied to mog1026's response:
Yes I reported it too weekends are famous for spam on here the web md might get to it on Monday
Hugs Judy
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

 
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fairyguidemother responded:
Good morning! Your plans all sound good. I am down another pound, 321! I am glad of that. Have any of you experienced feeling like you are losing a lot but only dropping a bit? My clothes tell me some inches are gone.

Today, Breakfast: 1/4 avocado, 1 egg, 1 dry toast.
Lunch. Chicken salad, crackers. Dinner lean beef patty, mushrooms, baked potato, raw veggies with lo cal dip. Snack: banana.

Good day to all!
 
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jis4judy replied to fairyguidemother's response:
Hi FGM


yes sometimes I notice my clothes fitting loose and I haven't lost any weight what is happening is your body is moving the fat to another spot on the body so it can use it for energy better I think that is fascinating .. congrats on the pound gone
Hugs Judy
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

 
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mog1026 replied to jis4judy's response:
Good for you FGM! I can see from your menu that you are really serious about this!
Kathy SW 235.1 CW 215.4 GW 165

Greedily she ingorg'd without restraint,
And knew not eating Death
Milton, Paradise Lost
 
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mog1026 replied to mog1026's response:
I ate the same menu today as yesterday for a total of 951 calories. This WW is doin' it!
Kathy SW 235.1 CW 215.4 GW 165

Greedily she ingorg'd without restraint,
And knew not eating Death
Milton, Paradise Lost
 
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parakeet210 replied to mog1026's response:
way to go peeps!
This moment is your life, choose to live it. Grab all the gusto you can!!!

tweety 'keet'

SW 264.0. GW. 170 CW 262.0


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