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    Rainbow Challenge Wednesday April 16 2014
    avatar
    jis4judy posted:
    [a>




    Good morning


    weight holding steady 152




    no breakfast yet will most likely make oatmeal there is snow just a dusting though out there today


    dinner plan is boneless skinless chicken breast brussel sprouts sweet potato side salad


    I hope you all are doing well on your journeys and yes logging your food does help especially the info on fats etc that are in foods


    we eat we do get a better understanding of how much we really eat


    Hugs Judy
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

    Reply
     
    avatar
    ausgram responded:
    Morning Judy. I'm bummed. gained back that 2# loss. sniff.

    Weigh In - 185 AGAIN. ughs!

    Brkfst - 2 clementines, 1/2 banana, 1 cup joe.

    Not sure what today holds for meals, we will be home all day, probably ham since it didn't all get eaten at out potluck yesterday.

    I may try to walk outside too even tho the wind is whipping.
    AusGram -SW - 194; CW -185; GW -150

    Don't live life comparing yourself to everyone else.
    God has created you to be you and you are free to be you.
     
    avatar
    totallywiggedout responded:
    Ok, ladies, I'm on the fly this am. Sorry for not posting yesterday. VERY busy day!
    For those of you not following me on fb. I've got a new grandson. Gage Robert Yesh arrived just before 530 last evening.
    Consequently, I ate all fast food yesterday and don't care one bit. Sorry! lol but them's the breaks!
    Alex is already asking when I'm coming up to hosp. so I'll be post more later.

    huggs
    k
    Reboot weight April 7, 2014... 198
    Goal 6-9 lbs per month till goal of 135 attained

    You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson
     
    avatar
    jis4judy replied to totallywiggedout's response:
    You have the best excuse I have ever seen being out waiting for that grandbaby there is nothing as wonder as a brand new baby welcome to the world Gage !!! now kim get back on track right away
    Hugs Judy
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

     
    avatar
    mog1026 replied to jis4judy's response:
    Congrats again, Kim! Today will be almost as exciting as yesterday .

    A bit of snow this morning that still lingers. I tried to keep the heat off, but I've wimped out and turned it on. Brrrrr! I just read that during "The Little Ice Age" during a year in the 1800's it snowed every single month in CT. Now THAT's a scary thought for the day! How did they survive it?

    Weight - back to 212 lbs

    The plan is CHICKEN all day
    Kathy SW 235.1 CW 212.8 GW 165

    Greedily she ingorg'd without restraint,
    And knew not eating Death
    Milton, Paradise Lost
     
    avatar
    abnersmom responded:
    Hi all,

    I've been MIA. Still hanging in there though. Am going to try to read some threads and catch up with everyone. Too much has been going on in my life to even try to explain, but I am healthy and hanging in there.

    Hope everyone is doing well!
    Debbie SW 265 CW 150 maintaining - You only live once, so live right. Healthy. Fit. Be active.
     
    avatar
    mog1026 replied to abnersmom's response:
    Really good to hear from you Debbie! I was afraid you were gone for good. Super glad all is well with you
    Kathy SW 235.1 CW 212.8 GW 165

    Greedily she ingorg'd without restraint,
    And knew not eating Death
    Milton, Paradise Lost
     
    avatar
    mog1026 replied to mog1026's response:
    And how is your sweet, sweet girl?
    Kathy SW 235.1 CW 212 GW 165

    Greedily she ingorg'd without restraint,
    And knew not eating Death
    Milton, Paradise Lost
     
    avatar
    jis4judy responded:
    My breakfast had Old fashioned oats craisins dried blueberries apple honey walnuts 2.8 oz orange


    took a great walk with more wind a little less windy but it was cold had to wear a winter coat and gloves today , yesterday was walking with out a coat


    Dinner 3.8 oz chicken breast 4.2oz sweet potato baked
    with cinnamon brussel spouts with atad of butter and minced garlic
    salad with
    1/3 avocado
    1 1/2 C mixed greens
    1 slice red onion
    1/4 yellow bell pepper
    1/2 roma tomato
    3 slices cuke
    1 radish
    1 hot pepper
    1 T each wb robusto red wine vinegar


    cals so far 920


    will have the usual yogurt fruit and nuts later


    Hugs Judy
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

     
    avatar
    bigred53 replied to jis4judy's response:
    Hello all! Congratulations grandma Kim!! Debbie it is wonderful to see you too! Glad all is well with you.

    I've been super busy with work. So far I've had my two yogurts, pistachios, sugar snap peas and now I'm eating some celery and baby cukes washed down with a V8. The daughter of one of the ladies here does catering and when she is not real busy with that she'll email a lot of us to let us know she is bringing lunch. She usually offers three things. All I've ever gotten is her chicken salad with basalmic. It is fabulous. I didn't order anything but she stopped by the office and said she had two salads so I bought both of them. I'm going to have one for dinner and the other one for lunch tomorrow. I like it when good opportunities drop right into my lap.

    Judy and Kathy - snow in mid April? Aussie and Keet you are dtill getting some snow too, right? I'm feeling kind of guilty for living in Southern California and having the nerve to complain about our hot weather. Just be very careful if you have to get out in it.

    That's it for now. I'll check in later.

    Michelle
     
    avatar
    rohvannyn replied to totallywiggedout's response:
    Congratulations Kim! Hope little Gage istays happy and healthy!
    Roh

    'Your focus determines your reality.' -QGJ

    'Try not. Only do.' - Y

    Post reboot starting weight: 192.4 Goal: 140
     
    avatar
    mog1026 replied to rohvannyn's response:
    Daily Bread

    Breakfast - clementine, 1 1/2 cups dry cereal

    Lunch - no mayo chicken salad with snow peas and orange pepper slices, apple

    Dinner - 5 oz hamburger patty, 1/4 cup white beans, 2 olives, sundried tomato, 5 cherry tomatoes, 2 stalks celery, 1/2 cup arugula, slice red onion, 1/3 zucchini, 1 T ranch dressing

    Calories - 1070
    Kathy SW 235.1 CW 212 GW 165

    Greedily she ingorg'd without restraint,
    And knew not eating Death
    Milton, Paradise Lost
     
    avatar
    mog1026 replied to mog1026's response:
    Forgot 1/3 cup blueberries
    Kathy SW 235.1 CW 212 GW 165

    Greedily she ingorg'd without restraint,
    And knew not eating Death
    Milton, Paradise Lost
     
    avatar
    justmejust replied to mog1026's response:
    Good going all. Hi Debbie! Congratulations Kim!

    After dinner Greek yogurt Frozen cherries Honey Tea

    Good night!
    Laura
    Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
     
    avatar
    jis4judy replied to abnersmom's response:
    Hi Deb been missing you you weren't even on face book
    Hugs Judy
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance



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