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    recipe Idea
    jis4judy posted:
    Hi All I was thinking about chicken salad and just thought in place of mayo use avocado it is creamy and mild flavored I might mix it with real mayo half and half to improve the nutrient value of chicken salad
    I may try this soon
    Hugs Judy
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

    rohvannyn responded:
    Ooooh that sounds tasty, especially if made with chopped boneless skinless chicken breast. It reminds me of a salad I make with chopped avocado, cut up tomato, and cut up mushrooms with a dash (or more than a dash) of hot sauce that is really taste. That would be good with chicken on top as protein.

    'Your focus determines your reality.' -QGJ

    'Try not. Only do.' - Y

    Post reboot starting weight: 192.4 Goal: 140
    justmejust responded:
    That does sound yummy Judy. Thanks, Laura
    Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.

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