Dieting Club: 50 - 100 Lbs Community
Where did this weight come from? It is time to get busy and take it off. Share ... more
These are some of the member's own recipes , developed with the JOURNEY in mind.
The links to other recipe sites have been recommended by members here because of taste, ease, time savers, and their focus on "health" and nutrition.
kim
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
'Your focus determines your reality.' -QGJ
'Try not. Only do.' --Y
Monkey salad (1 banana sliced into a bowl, a couple of tblsp of shredded coconut, a good pinch of slivered almonds, and 7-8 walnut halves broken up a bit) mix it all together to coat the banana with coconut.... very filling
huggs
k
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
This is a general guideline, and if you need exact amounts you can find them various places online.
Start by soaking raw, peeled shrimp in freshly squeezed lime juice. Let it soak, refrigerated, until the flesh is chemically cooked, firm and white. Add salt as taste and sodium allowances Cut up tomatoes (vine ripened, home grown, or romas are best) as well as cilantro, green onion, red or white onion, and any hot peppers you desire. Other vegetables can be good in this too. Add the chemically cooked shrimp to the cut up vegetables, including the lime juice, and pour in V-8 juice to form the stock. I personally like the generic brand spicy kind. Let it soak several hours, add other herbs or peppers as needed, and enjoy.
'Your focus determines your reality.' -QGJ
'Try not. Only do.' --Y
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