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    Good sources of soluble and insoluble fiber
    avatar
    SharonNVirginia posted:
    This is a great listing of fiber full foods!
    Smoochies,
    Sharon
    CW 207 SW 265 GW 130
    I can do all things through Him who strengthens me.-Philippians 4:13
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    jis4judy responded:
    Hi Sharon when we choose the rainbow we also get more fiber Hugs Judy
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance



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