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Craving Crushers
totallywiggedout posted:
Freaked out for an Unhealthy Snack?

totallywiggedout posted:

Try cleaner options.

Kim SW 253 CW 192.2 GW 135
c5 192.2, 190.3, 189.2,189,

Willpower defines Realm --- Toba Beta

You are a perishable item. Live accordingly.

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justmejust responded:
Kim, thanks for posting this. It is very helpful in clarifying good nutrition choices for my cravings!!

Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.

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