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pcw52 posted:
Set goals- for me I have to set an attainable goal. I need to accomplish something and not fail. Life can be a tough struggle. A feel good thing can make you have pride in yourself. A small goal may be drinking the 8 glasses of water for the day or walking 10 minutes longer than you did the day before. WHY BEAT YOURSELF UP OVER YOUR FAILURES, SET A GOAL THAT IS ATTAINABLE AND ENJOY.
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jean4u responded:
I agree!

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