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justloseit
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iamgoingtoloseit posted:
great fat free snack: sliced apple in a ziplock bag; spinkle as much cinnamon you want add a little splenda
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Hello everyone, I'm a 46 year old mother of a son, two dogs, and two fish...LOL. I'm married and really need to loose this weight for myself. ...More

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I am diabetic and a sure way to loose weight fast is cut the carbs, exercise, and take a third of a T-spoon of cinnamon after every meal ... More
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