Skip to content
Working Out
Zevah posted:
OMG I had a very hard time getting out of the bed this morning to go to the gym. I'm not a morning person, but this morning it was awful.
I knew I wouldn't have enough time to do my regular routine, but I thought, any exercise is better than no exercise. So I pushed my self out of the bed and went.
For me going to the gym is the first step on the right path to make better choices through out the day.
And that proved to be right, I even manage to squeeze a 15 minutes walk during lunch with made up for the time I missed at the gym this morning.
So as much I hate to wake up earlier, I have to keep remind my self that is WORTH IT!
Have a great week everyone, and a "Happy Valentine's Day" !
Was this Helpful?
5 of 5 found this helpful
blondie454u responded:
Of course it's worth it. This is your health and life on the line. Glad you made a good choice. Keep up the good work and Happy Valentine's Day to everyone!
Amber CW 135 maintaining, SW 250. Stress is nothing more than a socially acceptable form of a mental illness.
rohvannyn responded:
Yes, it is worth it! It helps to have a variety of things you can do in case you miss one workout or forget. The 15 minute walk is a great start. It really is worth it, but I agree that starting can be the hardest part particularly if you don't like getting up early. I have to get up at 5 anyway, so I do my working out at lunch or after work. I go to the workout room when I can and free weights if I can't get there or if I want to stay home.

Courage is the price that Life exacts itself for granting peace. The soul that knows it not knows no release from little things...
jean4u responded:

I hear ya, if it was easy, everyone would have it...right? The in shape healthy body! Some of us got to work hard to get it. Like Amber and the rest of us's worth it!

Just keep moving your body.

Happy V'Day to you, too!!!

zozozJen responded:
I admire you for pushing yourself that's half the battle. I need to take the first step. I want to exercise at home using CD's. I guess I will just have to push myself to plug one in and begin.

Thanks for the Motivation,


Spotlight: Member Stories

I joined this community in Sept. of 2011 and I believe I was around 222 lbs. at that time. I began a "diet" in June 2011 at 265 lbs. I was m...More

Helpful Tips

8 Habits for Successful Losers
This Article from Readers Digest has great habit tips. Some you may already know .. you just have to keep reminding yourself from time to ... More
Was this Helpful?
4 of 4 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.