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    Hummus instead of Mayo
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    Zevah posted:
    No more dry sandwiches and no more empty calories.
    Instead of mayo, that is pretty much just calories and no nutrition, I started to use a bit of hummus.
    It makes my turkey sandwich taste delicious, no need for mayo or cheese and I know I'm eating something with a nutrition value.
    Worth a try !
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    12 of 12 found this helpful
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    rohvannyn responded:
    Awesome! I love the way you can customize hummus too. Add chopped olives (my favorite) or more lemon or sun dried tomatoes or chopped garlic. I buy mine in a mix but I've made it from scratch too. Great idea.
    -Roh

    Courage is the price that Life exacts itself for granting peace. The soul that knows it not knows no release from little things...
     
    avatar
    blondie454u responded:
    I like to use avocado too.
    Amber CW 135 maintaining, SW 250. Stress is nothing more than a socially acceptable form of a mental illness.


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