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Great book
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rthibado posted:
Mark Bittman's book "Food Matters" helped me a lot. The beginning of the book is about food and nutrition, food corporations, etc. - but not overwhelming like some books. The second half of the book is just how to eat using common sense! Easy read and straightforward.
RT
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abnersmom responded:
Thanks. I'll have to check this one out.
Debbie SW 265 CW 185 GW 150 - We may encounter many defeats but we must not be defeated.
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