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    Diversify !!!
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    Zevah posted:
    Eat the same thing over and over and over again is boring and we can get tired and risk to undo all the good we have done.
    So variety is key, I read magazines and search for recipes online to keep my meals healthy and exciting at the same time.
    Hope that helps !
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    jis4judy responded:
    Hi Zevah I try to add new things every so often to keep it interesting ...
    Hugs Judy:)
    SW 247 CW 149ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance



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