Skip to content
only use a saucer
avatar
webi1961 posted:
Do not eat off a plat, only a saucer, never eat more than your fist at a time and 6 to 8 times a day. If you go out, ask for a take home box and a side saucer, put your food on a saucer and the other in the box ASAP!
Start collecting cute and unique saucers and have fun eating + )
Fall down seven times Pick your self up eight!
Thoughts of the mind produce after their kind, think about it :  )
Was this Helpful?
15 of 25 found this helpful
Reply
 
avatar
jis4judy responded:
Hi webi nice tip what I do is I put my food in the center of my plate leaveing the pretty edge uncovered almost the same effect
Hugs Judy:)
SW 247 CW 153ish maintaining Remember the Gold is not in the prize it's in the Journey


Spotlight: Member Stories

I am a 32 year old mother of 3, trying to be a better example for my kids. So far I have lost 35lbs in 6mos..and have along way to go:) My husband is ...More

Helpful Tips

Easy Link to the WebMD Food and Fitness Planner
To let people know how to find it, go to WebMD home page it's listed on there, but here's the easy link for you ... More
Was this Helpful?
4 of 4 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.