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Sugar: All you need to know
SharonNVirginia posted:
CW 216 SW 265 GW 130
I can do all things through Him who strengthens me.-Philippians 4:13
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jis4judy responded:
Good blog post Sharon I already knew all that but it was a good refresher in sugar thanks Hugs Judy:)
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

abnersmom responded:
Like Judy, I will say thanks for the refresher. We can't be reminded enough of how to eat healthy.
Debbie SW 265 CW 150 maintaining - You only live once, so live right. Healthy. Fit. Be active.

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