bloated stomach
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ssmith0830 posted:
I feel like my stomach is constantly bloated.....I feel like i have constant gas bubbles and tend to sorry for the TMI pass gas alot. It is driving me nuts. Note sure what I can do to aleviate this. Should I start by taking a probiotic and see if that helps my digestive track? Any suggestions
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calgal37 responded:
In addition to probiotics, you may also want to track what you're eating. Some food intolerance issues are associated with a lot of gas production. Try taking out one food 'group' at a time for a period of about two weeks and see what happens.