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sleeping with head raised
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An_253336 posted:
Sleeping with stacked pillows will only make Acid Reflux pain worse by
bending your body at the stomach.

To really see relief you need to have a gradual incline of 6-8 inches.

You can buy any number of foam wedges or literally put blocks under your headboard. You can also use http://www.travelwedge.com which
will allow you to have the same comfort while traveling
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georgiagail responded:
No offense but one isn't sleeping with pillows stacked 10 high. And thanks for the SPAM.

Gail


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