I am really sorry to hear about your husband not believing you. That makes it so hard...it is bad enough that you have to deal with this pain. I have had Fibro for 16 years and my husband didn't believe me either for years. He would put his arms around me and I would cry out in pain. He would say that i just didn't want him to hug me. So, all I could do at the time was keep my pain to my self. But, now that he is older he realizes it is real. Every morning I just lay in bed crying because it is so painful just to move....My shoulders hurt so bad I can't move to pull the blankets off me and my finger on both hands are stuck in a curled position...I can't open them and it takes a long time before I can move. He has to help me get dressed some mornings. The other morning, I get myself dress, but I am crying out with every movement. Then through out the day, I strugle doing most things because of the pain, however it is somewhat better than when I first wake up.It is very discourging, but you have to keep moving, I have learned that through the years. Like when I first started typing this reply, I could hardly move my fingers and the pain was terrible, but now they are feeling better. But, I know because I am writing all this, I will pay for it in the morning.
But, what i want to tell you is to buy a tape by Bob Griswold called Deep Relaxation. It is amazing what it can do for you. You can find it one line. It is very helpful. And I would also recommend doing warm water exercising in a pool. Best of Luck to you....