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Truth is, i lash out when i'm overwhelmed and depressed. Today is the 3rd day i've woke up and barely been able to walk. It's happened before, but maybe it's cuz i'm on my monthly. The pain radiates from waist down to feet and feels like something is yanking my muscles.
I can't deal with the sadness and any coping skills i had are gone. I'm crying after the kids are in bed, that's when i can figure out what's bothering me, i can't even figure out what i'm feeling anymore. I stay busy with my girls 2,3 all day, i don't even know what i'm feeling. Plus, i'm not "allowed" to feel until they are asleep. But they've been seeing me cry more, and i can't have that. My husband sleeps during the day, he works nights, and though he wants to he doesn't do anything to help around the house or help with the kids. He just started anti depressants himself, and the side effect for him is constant drowsiness. I can't help but feel guilty, maybe i'm the one that makes him depressed. Been yelling at my girls, cuz i can't get a second to myself to make a grocery list, have little money, never go anywhere, so i can't get my mind off the pain. I have beautiful girls and loving husband, so that in itself makes me a selfish person for wanting to not be here anymore. I don't feel I'll ever be part of anything bigger than the constant agony i'm in over something or other. I shouldn't even be posting this, i know there are people that can't even get their docs to understand their condition or prescribe them meds. I don't have a soul to talk to, because i run people off, or i just don't have anything to say. I almost called a hotline last night to just have soemone to talk to. I've tried in the past. Been to two mental institutions, it's not my first rodeo. I can't do anything i used to do, and my stiffness is only getting worse. Sorry for wasting everyone's time. I didn't mean to be a burden for weary eyes to read. Have symptoms of lupus as well, feel like i'm going crazy. Just want a life. Want to forget and relax. Muscles never relaxed. Mind always worrying and thoughts racing.
It is hard with two little ones who need you nearly every minute of the day! My twins are grown now, but they still live with us. It does get better!
Pray! I know it helped me get through some horrible days!
Vent when you need to!
Robbie
I understand where you are at. You might want to jot down your reasons to keep living. On the top of the list remind yourself that your family needs you.
I don't want to give you the idea that I think this is all in your head. You have plenty to be depressed about. However, since you have been hospitalized before I have to ask are you on any meds for your depression?
BTW, excessive guilt is a symptom of depression. Don't be down on yourself because you are doing the best you can.
Don't feel like you are being a burden here. We are here to support you so don't give up!
I hope this helps a little.
Pixie
Thanks for opening up to us. Many here have been in the pit you are in for whatever reasons. It's a deep, dark, bottomless pit...except, it's not! There is a way out. For me, it was accepting that I'd hit rock bottom, felt what it was like to feel worthless, a burden, and not wanting to live any more because it was just too hard. Somehow accepting that feeling and realizing that was the bottom, allowed me to start climbing up to the light at the top of that pit.
I needed hospital help a couple times too, but ultimately the work to climb back into life, was done by me and my stubborn will power. Medication can help a little too. Call your doc.
In your case, you have a lot of pain right now and that doesn't help. For now, treat your pain, and treat your inner self to something nice like a hot bath or shower, a quiet time with nature, or whatever relaxes you. Don't try to do too much right now. It's OK. Just survive. Just relax. Just BE.
We love you, and care that you feel better soon. Please let us know what you are up to and how you manage to climb out of that deep pit. One step at a time, you can do it.
Sympthetically, Margaret
As said before. DON'T EVER apologise for being here and leaning in on a shoulder. We have all, at one time or another been in trouble and have needed the shoulders here.
This sounds too low, any family? Anyone to help here. I really want you to reconnect with Mental health people. The crisis hotline is OK too. When you are this low, (been there) you really don't see the blessings in your life or those to come.
The pain just consumes you, you need help with this. Even the Internist you see should be aware you are in trouble. YOUR HOME sounds like it is in trouble. Lack of sleep and working nights did me in a few times. We need to do what we do, but got to get through it with some help.
Please call them and tell them this is critical. Please let them know there are 2 kids here in the home who need a functioning parent. I am so sorry you are dealing with so much, proud of you to come to dump it here.
None of us really know the difficulties that some of us face. I am so sorry it is so overwhelming at this time. I too went through a tough period and also couldn't walk on my feet from bed. I would just hobble. You really need help to see the rim at the top of this cup, the light at the end of the tunnel...it is there.
YOU CANNOT do this alone. Call them and get help PLEASE !!.........I am now going to worry about you each morning whe I come here....so keep posting* keep us up on how you handle this.
Doing so will teach another who falls into the same pit......
We need to share and teach eachother how to handle life's issues. Thank you for opening up to us. ((((((hugs)))))) from here in NY to you.................Nancy B
Many heart hugs to you, Sweeting. Try to rest. Know we all care.
Joan
PLEASE call your doctor, get an appointment in the next couple of days (I've actually begged for one!), and talk to him/her. (I'll say him...). Tell him what you're going through. Ask him for a referral to a counselor of some type. You need to take care of yourself so you can take care of your girls.
I'm sorry about your husband, but I suspect he's feeling like you - he's going out, working overnights for the shift bonus, comes home and wants to sleep.
Do you have family or friends nearby? Can someone come - even one day a week - to help you? Even if they take your girls out for a couple of hours might be the break you need so you can get some rest.
Stick around, there are plenty of people here who care.
(( hugs )))
Lou
They can give you help...You will have some one to listen and maybe take care, not sure but than they can give you a name of a doctor that can help you, and get some meds... that will help!! The Er here has to see you, if you need help and they can not tell you NO even if dont have insurence...If you have chest pains you will get in faster here .<smile>
I been around children a lot, that was my jop and I loved it. I had to give it up, but know what they like!Some time when you need to rest, sit with you children with a tape that they like.. later you can make lunch and sit with them... Now another time reading is good and all of things they like is a time that can stay there.
Now for you, take a bath with lavnor (?)sp) in the tub, I cant get in the tub but .if found out that being in water, a pool is one, that help me, but have no pool any more or cant get one either, but I feel waterl helps...
Please take care of your self, try resting and if you want to vent this is the best place to come.
One day at a time... thats how I deal with it... sunshine
As you can see, you're not alone here. There's a lot of understanding and support from others here.
I also hope that, along with talking here, you reach out beyond this board.
If you need help keeping yourself safe, please do call a crisis line .
But also speak with your doctor about how you've been feeling and look in your community for free support groups, particularly mommy groups.
Even when you don't have Fibromyalgia, being a young mom can be very isolating and it can really help to talk with others, connect with them even if it's just a few hours a week. And you may end up finding others who are dealing with their own health issues along with being a new mom.
You are not making your husband depressed. I know you know it doesn't work like that.
Please be kind to yourself and start taking steps to feel less isolated in your pain. (((softhugs)))
Okay, that said. fibro, as an illnesses, is a mean collection of ills. I know that you feel overwhelmed by it, by the way it makes you feel. But I tell you this, it could be worse. It could be something ten times worse and be fatal.
It's a hard DX I know. Hearing that it can't be cured, can't be removed. Knowing that we can never go back to the life we had is hard. I know that, it's how I felt all those many years ago. It's hard to get your head around that, but honestly, you've just got to go on and get over looking back and wishing for the life you used to know.
You have to realize that you now have to live life differently... and not that it will be worse. Because life is what we make of it isn't it? Always has been that way. We make our days what they are, the memories what they are. Don't let fibro do that for you!
And we've all gotten tired, depressed and anxious because of fibro. I'd even venture to say that each of us here has in some way or other felt like just giving it up. I laid on my living room couch for 6 months, honest, and just waited to die. My friends from college just came and got me up off it and I've never looked back.
I have learned to deal with fibro and not let it's collections of illnesses take even one minute away from my day, my week, my life. It's an uphill battle some days, but I always go to be knowing it didn't win. It didn't send me to be, I was up and doing... even if it was doing little things.
And we've each had people who depended on us even when we ourselves were feeling so unwell. I can tell you that happened to me so many days over the 30 years. I've had those I love look at me and not understand that I was feeling like a walking dead person.. I hurt so bad but I had to help them.
I've had 3 small children to raise. I had 6 grand children who need their Nana. I've been so much to so many and I did it all while dealing with fibro flares. And yeah, I'm pretty proud of myself for being able to be there while feeling I'd rather be in bed, I'd rather have a heating pad on my aches and pain. I think I just am so mad at fibro and it's ability to control my life if I let that I just won't let it take even one minute of my life.. It's MY LIFE! It doesn't control me.. it may slow me down some days, but I'll always get up and try to get my daily agenda done.
I just wanted to share that with you. Your not an illness, your who you were before the DX... get back to that YOU.. and go on, make each count.. find reasons to be happy, be useful even if it's doing and making small differences in your life and that of those you love. Don't expect them to understand how fibro makes you feel.. they'll never be able to.. come here on those days and talk to us.. We're here.. we care and we support you.. :)
Soft hugs going out to you..
Linda R.
Are you currently on medication for your depression? If not, please see your doctor right away - these thoughts you are having are very dangerous. I just admitted myself to the ER less than two weeks ago myself. I have a daughter and I worry constantly about my condition spilling over to her - so I absolutely know your concern.
More than anything else - you need support. Your doctor, your friends/family, your neighbors ... someone can help you. I know it's hard, but reach out to someone even if only for the sake of your children.
You can and will feel better than you do right now. The symptoms of FM are so hard but that's why we are here for each other. We show each other how to cope. Please, please get some help and keep us updated.
((((Hugs))))
Jessie
Please realize that you have a purpose-your children need you-your husband needs you & God does have a plan for your life!
I pray that you will be well.............Denise
Recently I had to deal with an issue with my daughter that I did not know which way to go. I called Crisis Center and asked for some help. They gave the # of something called crisis resolution which helped a lot. Sometimes you are so over whelmed you do not know how to put one foot in front of the other and move on.
Take care
lalab
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