Hello and welcome.....I am glad that you have found this unique FM support group....MiMi in NC...you do not say how old you are...but that you are a grandmother...I am one also....and you know....I have never wished to die before...and I am not lying....I have 3 wonderful grandchildren...and I hope to live to see them all grown...now...there have been times when I thought I was going to die...but never wished that I could die...I think that life is too short, as it is..
I would like to ask you to please break up your posts next time...some of us have eye problems...and it is hard for me to keep up with trying to read a long post...by the way....I think that eye problems also go along with having FM....
You are right on having a support system...it is so good to know that there are other people who know and understand just what we FMers deal with each and every day...we are so blessed here to have not one but two doctors on board, Dr. P and Dr. Margaret (see the top right hand corner for more info)...
You can also ask them questions...by putting their names in the subject line of your post...and they will get back with a reply...
I would also like to encourage you to be sure and ask your doctor to check your Vitamin D level...which is so very important for a lot of people these days....low Vitamin D can cause additional pain for some of us...and it can also affect other illnesses as well...it is a simple blood test...but you must ask the doctor to do this...as it is NOT included (yet) in the normal bloodwork that they do...
I would also hope that you would share this with your local FM support group....it is common for a lot of us FMers....to have low Vitamin D...
There are all kinds of good "tools and tips" that you can try...and I am sure that you will soon find something that will help you cope better...
I am one of the FMers here....who has learned how to "control my FM pain" by taking vitamins and supplements...and doing other things as well...I do take Pristiq for depression, which does help my pain...but other than this....I do not take any medicines for FM...
I have read a lot on FM...and I think that the reason doctors do not prescribe Pain medicines for people with FM...is that FM is not a temporary illness....it is a life time illnesses that we have to learn to deal with...and most pain medicines are for short term issues....perhaps recovering from surgeries...
I know that I have had other health issues which I have had to deal with...and I have problems taking pain medicines for anything...I do NOT like the way that I feel when I have to take them...so I would certainly not want to be forced to take them daily....I do not think I could function...
Learning how to pace with everything that we do...is also important for us FMers...eating right and staying as active as we can....it does take a trial and error process...in trying to figure out what may or may not help each of us...as we are all different...what helps one may or may not help another...
I know that sleep is really important for me...and stress is NOT a good thing for me to deal with....I have had family issues which has caused me a lot of stress...and I can tell when things get out of hand for me....it is not good for my mind or my body...this is probably the only thing that I have major problems with....trying to "control things" that I can not do anything about...
I hope that you will post often, ask questions, make comments and/or suggestions...
I also hope that you will tell your friends who have FM about this web site...as I happen to think it is the best...
we have some good support here...
Take care and good luck...
MiMi
IN GOD WE TRUST....MAY GOD BLESS AND GUIDE AMERICA....
My personal exchanges are Vitamin D and Pain and Wrath of the Dragon....if you care to visit..