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I find that I tend to get Costo when I'm in a IBS flare and every now and again when in a fibro flare.
And ouch, it does hurt. It fools a lot of people who think it's a heart pain or heart attack, but no, it's costo. But you need to check it out each time as the pain is too close to that of a real heart attack.
I've been been told to take OTC pain relievers such as Advil or Aleve, as directed and I have also been given Voltaren Cream, sparingly to the rib cage 2 times a day. And when I say use the cream sparingly I mean that.
The cream although wonderful goes straight to the liver and if you use more than just a small dab smeared around the effected area of the rib cage you can damage, and I do mean damage your liver. So I use it only when my costo starts, first day or two, and the pain eases and I soon forget about it.
Maybe you can as your PCP about a small sample?
Hope this is of some help to you.
))I had these problems from constipation, gas and bloating for a long time, but after observing a daily basis what food caused these symptoms, I realized that gluten was one of the villains. I stopped eating foods containing gluten, I'm great!
I suggest you watch every day, the appearance of any of these symptoms after meals and record what food caused discomfort. Stay a while without eating the food that caused the symptoms, and after a few days, go back to eating. If the symptoms return halt.
A natural laxative hint: break 01 in 04 plum parts, put a glass of water and refrigerate for 12 hours. Fasting, drink this water.
Take care!
Silvana
Sorry! I am Brazilian and I do not speak English. Use the online translator to communicate with you.
What I do know is that before menopause, I had almost unbearable cramps with IBS, followed by diarrhea, and constipation a day or two later. I remember lying in bed with a moist heating pad, trying not to move at all, because any little movement would arouse that toromenting pain to start again. Although it often seemed to start right under the ribcage, I don't recall any pain going into my back, but into my digestive system, with much bloating and cramping involved. Although the medical community reminds us that IBS is not a serious disease, unlike diverticulitis or Chron's, It had to be up there in the Top 3 experiences of acute pain I ever experienced in my life, along with childbirth and broken bones. I was so debiliated by the pain, I couldn't take care of my family, which only produced more stress and pain. What we women have had to endure would surely boggle a man's mind!
If your PT knows how to alleviate trigger points and can show you how to at home, then that would be an easy fix. I think it's more likely that IBS causes trigger points - just one more thing to contend with!
I remember that times of deep stress, hot, humid weather and extreme cold seemed to trigger a bout with IBS. My daughter, who lives in Tokyo (and also has fibromyalgia), is having enormous muscle and IBS pain right now, because the heat and humidity is almost unbearable in that city of seemingly unending streets filled with highrise buildings that block the sea breeze, miles of pavement that soak up the heat, and AC units blowing hot air out of the buildings into the streets.
I offer you hope that the pain will get better over time, the IBS will come less often and not as severe, and you will find yourself a much stronger person because you weathered it all, including the disbelief by others that your pain can't be that severe. Blessings to you as you travel this road.
Marez46,
I saw a gastro a few years ago, and the meds she gave me for the IBS made me sick, but I kept them for awhile in case I got desperate. As long as I know I've eaten something irritating I stay close to 'good' ladies rooms, and I know where most are in my community.

Lou
Thank you for posting this!! I will be taking it to my doctor!!
Ladonna
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