Hi Hun... You sound like I was almost 30 years ago... I was diagnosed with something else then but I still think FM has been around for atleast that long... but not until the pain hit everyday for in ever did they say it was FM about 3 years ago now I think...
I have multiple illnesses and they all like to react to each other and flare at once... I wouldn't wish any one of them on anyone... especially FM... It is scary to wake up the way you did and not know why and then not find an end to it... But there is help it just takes time to get it...
I think the first step in getting help for me was helping myself... as in any of my illnesses I had to get beyond the anger and depression and accept this was the way it was... and having to deal with depression on its own without any other illnesses adding to it was hard enough... add MS and FM and Deteriorating bones and disc diseases... nerve and muscle damage... and that 's just the tip of the iceberg... given a wheelchair and crutches at 30... well... I had a lot of accepting to do... plus I had 3 kids to raise and they were small...
I have to accept it every day to keep my head above water and out of bed lol... some days I still don't get out of bed... but I have to work at accepting it... I think it is a life long task just like it is a life long affliction...
i know thru a lot of trial and yes tribulation we can find ways to live with this... and we can maybe not find our previous health but we can find ourselves healthier... and life liveable... My pain is 24/7 but it isn't so bad most of the time that I can't tolerate it... It took a long time to get a dr to listen and work with me to get me to this point and I am satisfied with where I am today... Yes I have to take pain meds and I take vitamins and I watch my exercise... I do sppend a lot of time in my wheelchair... but I still walk and don't run lol... nor do I dance anymore lol... but I can still bop to the music in my chair lol...
I still find it necessary to put a smile on my face and drink my coffee with my son every morning... and that is one of my pain times... I still hope to spend time playing my game with my other son in the evening.... and that is my other pain time... I try to spend time with my grandchildren when my pain isn't at it's worst during the day... and I try to have time for me when I am not hurting too bad to think too lol..
It is important to find the small things and smile thru them... make them routine if you can.. Spend good times just for you and keep as positive as you can... do something good for yourself everyday... do something to thank your loved ones for standing by you... it makes you feel better... and in this game everything that has a chance to make us feel better is our goal...
I hope you begin to feel better real soon... Maybe your dr will be helpful.. maybe taking up meditating... I love meditating...
take care hun... I will keep you in my thoughts....
Dakota