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    Wheat products
    avatar
    Mizgoodie posted:
    Has anyone noticed extreme fatigue after eating wheat products. I had pizza yesterday and had to sleep for several hours afterwards from being absolutely exhausted to the point where I could not function. Has anyone else had this problem?
    Reply
     
    avatar
    georgia888 responded:
    I often feel this way after eating either wheat products or foods containing sugar or junk food of any kind. I generally eat very well but on occasion I treat myself with something that I shouldn't have. It seems I always pay for this. On the bright side, having such side effects from the wrong foods should keep us eating only the good stuff.

    Listen to your body.

    georgia
     
    avatar
    angelswife responded:
    Hi Mizgoodie,
    I can't eat wheat at all any more---if I do I always pay for it. The fatigue is much worse and I flare harder. I've found I do best on a high protein diet with a lot of salads. Wheat also aggravates the IBS.

    I think very carefully (most of the time, lol) before indulging...I know the price I will pay if I do!


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