Hello. I'm glad you found the community as it's very helpful because you are chatting with others that can honestly say we understand your pain. I'm still a newbie here, been chatting for a couple of months but have been reading and learning for a while. I guess nothing suprises me anymore when it comes to aches and pains. I was diagnosed about 10 yrs ago but have had a rough couple of yrs as my symptoms are getting worse. New pains, no sleep, depression, exhaustion and everything else that goes with FM. My back and neck use to be horrible but it progressed to hips, knees, and feet ! I'd rather have just the back and neck pain but "the wrath of the dragon" ( as MiMi would say) does what it pleases. I swear anything is possible with FM ! I understand what your saying when you don't know if it's FM or something else like Pandorica said with her back. I just research it or ask my doctor. I have sternum pain like you wouldn't believe, my rib cage hurts and I get little knots on them that I have to rub out, yes FM again. It's a crazy, messed up thing to live with, we can only treat it as it comes because it'll never go away completely. Heat, hot lavander bubble baths, and rest is what I TRY to do on a regular basis. It does help but there' s not always time to do these things. Read as many posts that you can so you don't feel crazy when you have new symptoms. Ask, chat,and research helps to put your mind at ease. Hope things get better. Best of luck.