Hi Crystall... The fatigue after a spurt of energy really gets to me... I don't really do much to over do it but when I feel the energy I tend not to rest and to me that is still needed... I don't necessarily need sleep just rest... Time not sitting or being up... Or doing things... Where I lie down and put my legs up and just veg... Otherwise I too get so overly tired I can't sleep... I take sleeping pills too... I don't always have trouble falling asleep it is staying asleep I can't do... I get 15 to 30 minutes and I am wide awake again... Goes that way for hours then I want to sleep thru my alarm... Not good when the alarm is set to wake others lol...
It is hard to fight the fatigue that comes with this and I am not sure we ever really will... I find when I sleep god at night it hits harder during the day tho... I get up at 4 or 5 and I do better all day lol... I get up later and I don't want to stay awake... Sometimes I take my sleeping pill and I still don't sleep till the next day... It feels like it hits about 4 or 5 in the afternoon lol... When I can't sleep...
What I hate about the exhaustion is I can get so bad I sleep for days... and still wake up tired... but awake lol... and that is sleeping day and night... I am about due for that for I haven't slept well for a few days again and haven't gotten much sleep during the day... I use to have Friday night to Saturday night when the kids were gone to their moms and I would just sleep... But that isn't working out now... So I just have to fight it... Not easy and sometimes it wins... Fortunately it hasn't happened often lately... I am fatigued but not falling asleep standing up like I am known to do...
Well... I guess I didn't really have any answers for you... Just more ramblings... lol... Sorry... Hopefully they will find some help for that and share it with us soon...
Take care hun... Love... Jan/Dakota