Goo dmorning,
Welcome to the Fmily. I too woke with something, but it was my hands. My hands were buring..and I dreamt the house was on fire and I was opening a buring window to jump out.......
It has been an evolving process ever since. The only trauma I have that finished me off was lifting a patient in the hospital, I thought I tore the muscle in my neck.....CRIPES it was bad.
I have developed trigger point syndrome in this (a cousin to FM) we are intertwined and close in symptoms.
I have dropped that memory of the old me and moved forward. I hung on to that and the what if's for so long. You can't live in that world......I lost so much (including health insurance for life as my union benefit!!) I just know I am EXACTLY where God wants me now. Pain an all.
I use my empathy for so many, so many with life threatening things now. I have pain and movement dysfunction but they* are dying.....so it helps me with perspective.
Please look in resources for our toolbox. The members toolbox may help with a trick someone has used to fix a problem. Switching your thinking process though is time sensative. Some never get to switch to thinking in today and not yesterday. I have always said that " I am draggin the dragon aorund with me" but now I more like "dancing with my dragon"...
Attitude is altitude for sure.
Don't let me kid you I get low and morn at times but i don't let it in too often. Planning and pacing is a valuable commodity to have. But there are times crap happens and you are in the moment and you have to do what is there.
I am sorry you too lost your job, I changed jobs to a lesser physical load (well i thought less) alot has changed since I am there. But I look at the day as exercise and use it for MY benefit. I would be no good if i was home.....I would be worse as I know I would go with the body more then using the distraction I am in to move more and use the muscles.
I just medicate with my muscle relaxant and tramadol.
I wish you well, and good that you found us, as no one will understand you like us. Take care, Nancy B
P.S: We talk about opiates often, please be careful with that MSIR...it is amazing you have used this for so long. Congratulations if you have not needed to keep upping your dose. (n.b)