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    Helpful Advice That Work
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    HealthyD posted:
    I would still stick to natural any chemicals worsen the condition, I have found from Claritan, Zirtec, Bladder medication for bladder infections, cold medications, anitbiotics, antiviral, migraine medications I was prescribed before I was diagnosed with an autoimmune lupus/fibromyalgia made it so worse, without a doubt. Could be instantly to a few days later seeing worsened conditions as sight problems to increased allergies and flu symptoms:
    Try reading this! Also the more you go without sleep the worse it gets! You have to sleep to help compensate. So try chammomile or other relaxing tea just before bed you have to try to rest I only take during flareups as keeping everything moderate to little is best. Never get addicted to any one thing. Keep it natural as possible and treating yourself is good but be careful. I crave coffee, chocolate, ice cream, fast food for my splurges--small splurges. Especially during stress but try only to have on my splurge days I choose.
    And change your diet, please read:
    http://www.fibromyalgia-support.net/articles/whatdoctors.htm


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