Skip to content
Insomnia Time
missist posted:
Its after midnight here in SC and I am sitting up with some herbal tea, already took my pills, and had a bath.. nothing's working. the bed feels good--so its not that--its my brain I guess--its fully alert.

Ah well.. I guess I will do some research on herbs. I'm keeping my herbs on the deck here near where I'm sitting now. So I will be able to get to them fast.

One nice thing--since I"m up I got to see a big moon in the sky reflected all the way across the water in my little cove and past the island across from my dock . So that's nice.

Hubby goes back to work early in the morning, before I get up--so I figured if I"m gonna be tossing and turning I should do it in the sun room and not in our bed.

Hopefully I'll be sleepy soon.
debrabrooks1960 responded:
Dear Mary,
I am sorry to hear you are having trouble sleeping. When I have trouble I take a hot shower and drink a glass of milk. Sometimes I just drink the milk. It helps me to get sleepy. Some nights I am up till 2:00 or 3:00 am. Then I get up at 5:00 am to go to work. It sure does make for a long day. I hope you get some rest soon.

Your not over the hill until you are under the hill.

Helpful Tips

For All our new members
Welcome all new members, I want you to understand how important it is to be o.k. with coming here to lift your spirits and release ... More
Was this Helpful?
388 of 415 found this helpful