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exercise after baby
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minngirl88 posted:
I want to start a good workout program for myself. I just had my baby girl ten weeks ago and feel pretty bad about my body and want to find a workout that is intense and gets me in shape quick does anyone have any suggestions? would love to hear it... thanks
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COACHLLB responded:
hi

BEACHBODY HAS A LOT OF GOOD ONES TURBO JAM, TURBO FIRE, CHALENE EXTREME P90 P90X, BODY GOSPEL, IF YOU GO TO MY WEBSITE http://www.beachbodycoach.com/coachLLB
if you want to talk about one please let me know i will be more than happy to help you, don't forget there is a nutrient called shakelogy, if you want me to send you free sample i will do so.
 
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Rich Weil, MEd, CDE responded:
Check www.collagevideo.com Give them a call if you're not sure. They're great on the phone and can make a recommendation. Take care, Rich