Skip to content
High Reps W/Low Weights Builds Muscle, Too
Haylen_WebMD_Staff posted:
Want to build up your muscles in time for beach season? High reps with low weights may be the way to go, a new study suggests.

Click the link here to read details:

Study Shows That Lifting a Ton Is Not the Only Way to Bulk Up

Do you have a weight training program? How is it going?


Helpful Tips

Change your workout
A lack of motivation may mean that your workout is too tedious. For example, if your doing lots of mind-numbing slow cardio, you could ... More
Was this Helpful?
30 of 32 found this helpful

Helpful Resources

Be the first to post a Resource!

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.