Skip to content
Includes Expert Content
Summer exercise
triathlon9 posted:
Summer is GREAT! I have been playing a lot of singles tennis. My team is playing in the playoffs on Saturday morning; wish us a win! I also continue to train for triathlons. I run 3 times a week, bike about once a week, and swim 2-3 times a week. I also like to weight train 2-3 times a week because I feel this helps guard against injury in all I do. Fun!
Rich Weil, MEd, CDE responded:
Sounds awesome! And good luck to your team! Give us a recap after Saturday. Enjoy.

Helpful Tips

Interval TrainingExpert
Hello Everyone, I mentioned in my Losing Belly Fat post that aerobic exercise will help, and if you want to increase your fitness quickly ... More
Was this Helpful?
71 of 87 found this helpful

Helpful Resources

Be the first to post a Resource!

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.