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    Zumba
    avatar
    NikkiT84 posted:
    Good Afternoon. Any Zumba lovers out there
    Reply
     
    avatar
    Rich Weil, MEd, CDE responded:
    You may be interested in this:http://www.jssm.orgwww.jssm.org/vol11/n2/21/v11n2-21pdf.pdf
     
    avatar
    Haylen_WebMD_Staff responded:
    There are some moms discussing Zumba here - looks like it's a hit!

    Going to Zumba class...

    I have that on my "fitness list of things-to-do". How do you like it?

    Haylen
     
    avatar
    WildSpirit009 responded:
    Yes! I have only done Zumba once, and found it to be enjoyable and relaxing. It was also one of those "black light" classes where you had to wear a white shirt. I felt a whole lot better at the end of that class. I should pick it up again soon! Thanks for the reminder!
     
    avatar
    Haylen_WebMD_Staff replied to WildSpirit009's response:
    I've never heard of a black light class!

    Sounds very cool - I'm always thrilled to have a distraction during class like music, a cute instructor, etc.

    Haylen


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