Skip to content

    Announcements

    Attention All WebMD Community Members:

    These message boards are closed to posting. Please head on over to our new WebMD Message Boards to check out and participate in the great conversations taking place: https://messageboards.webmd.com/

    Your new WebMD Message Boards are now open!

    Making the move is as easy as 1-2-3.

    1. Head over to this page: https://messageboards.webmd.com/living-healthy/f/weight-loss/

    2. Choose the tag from the drop-down menu that clicks most with you (and add it to any posts you create so others can easily find and sort through posts)

    3. Start posting

    Have questions? Email us anytime at CommunityManagement@webmd.net

    Includes Expert Content
    Zumba
    avatar
    NikkiT84 posted:
    Good Afternoon. Any Zumba lovers out there
     
    avatar
    Rich Weil, MEd, CDE responded:
    You may be interested in this:http://www.jssm.orgwww.jssm.org/vol11/n2/21/v11n2-21pdf.pdf
     
    avatar
    Haylen_WebMD_Staff responded:
    There are some moms discussing Zumba here - looks like it's a hit!

    Going to Zumba class...

    I have that on my "fitness list of things-to-do". How do you like it?

    Haylen
     
    avatar
    WildSpirit009 responded:
    Yes! I have only done Zumba once, and found it to be enjoyable and relaxing. It was also one of those "black light" classes where you had to wear a white shirt. I felt a whole lot better at the end of that class. I should pick it up again soon! Thanks for the reminder!
     
    avatar
    Haylen_WebMD_Staff replied to WildSpirit009's response:
    I've never heard of a black light class!

    Sounds very cool - I'm always thrilled to have a distraction during class like music, a cute instructor, etc.

    Haylen


    Helpful Tips

    Interval TrainingExpert
    Hello Everyone, I mentioned in my Losing Belly Fat post that aerobic exercise will help, and if you want to increase your fitness quickly ... More
    Was this Helpful?
    82 of 100 found this helpful

    Related Drug Reviews

    • Drug Name User Reviews

    Report Problems With Your Medications to the FDA

    FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.