Find Information About:

Drugs & Supplements

Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.

Pill Identifier

Pill Identifier

Having trouble identifying your pills?

Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.

Get Started

My Medicine

Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.

Get Started

WebMD Health Experts and Community

Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.

  • Second Opinion

    Second Opinion

    Read expert perspectives on popular health topics.

  • Community


    Connect with people like you, and get expert guidance on living a healthy life.

Got a health question? Get answers provided by leading organizations, doctors, and experts.

Get Answers

Sign up to receive WebMD's award-winning content delivered to your inbox.

Sign Up


All communities will be placed in read-only mode (you will be able to see and search for posts but not start or reply to discussions) as we conduct maintenance. We will make another announcement when posting is re-opened. Thank you for your continued support and patience, and if you have any further questions, please email

Yours in health,
WebMD Community Management

Includes Expert Content
i need excersises for degenertive stenosois
butterflyinthewind posted:
need to strengthen my core i am told to help with my back issue. not sure wich excersis to do. i cant run anymore or do alot of cardio as i am told.. can you help me?
Rich Weil, MEd, CDE responded:
I suggest you speak with your doctor about a referral to physical therapy. A physical therapist can evaluate you properly and prescribe safe exercises, and once that happens, you'll feel confident that you're doing the right thing with proper form. It could take just one session with PT. Without seeing you I would not want to recommend something that might hurt you. Good luck with it. Rich
butterflyinthewind replied to Rich Weil, MEd, CDE's response:
thank you Rich. i was never reffered to a PT. basically given my prognosis and treatment of surgery or excercise. i am in the severe catagory i guess. but i will see if i can get a referral none the less.
thhank you and have a great day
Rich Weil, MEd, CDE replied to butterflyinthewind's response:
You're welcome. PT is going to help a lot. Good luck. Rich

Helpful Tips

Change your workout
A lack of motivation may mean that your workout is too tedious. For example, if your doing lots of mind-numbing slow cardio, you could ... More
Was this Helpful?
30 of 32 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.