Running Issues
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VT802 posted:
So I have a question for all you runners out there. I just started running again a few weeks ago and have been experiencing an interesting problem. Its most noticeable when Im doing very hard hill sprints, but still shows up when I go jogging. Toward the end of the workout and for about 10-20 mins after I feel an intense pain in my lower left side, just above the hip bone. The best way to describe the feeling is the very real and intense sensation of something falling out. At its worst I feel like I have to hold that "something" in. Have no idea what is wrong, wondering if anyone knew anything about it. Thanks
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