Skip to content
enjoy previous posts
avatar
Gettnready108 posted:
Its nice to hear what others are thinking and doing with their time. I'm a 62 year old male in reasonably good shape. I enjoy biking, light hiking and walking. I also like to use stretch bands and perform yoga and or thai chi. Whatever I do I'd prefer to be able to do it anyplace I am and especially in my home. I do however belong to my local YMCA. The Y is great but that's used for more of a social setting then a workout. Thanks to all for their tips...They're valuable.
Reply


Featuring Experts

Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

Helpful Tips

Losing Weight Ladies
Hi there! Just a quick tip for all the ladies trying to lose weight out there. Cardio is great, but if you do only cardio (running, ... More
Was this Helpful?
2 of 3 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.