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    Difficulty doing push-ups
    avatar
    Rashanii posted:
    Whenever I do pushups, my wrists begin to hurt extremely bad. In my line of work, I spend 8 hours a day on a computer, and I'm wondering if there is a way that I can do pushups that would not cause me pain. Any assistance would be greatly appreciated.
    Reply
     
    avatar
    Rich Weil, MEd, CDE responded:
    Pushup bars will immediately solve your problem. Put the heel of your hand on the top so that your wrist remains almost perfectly straight.

    They look like this:
    http://www.target.com/p/gofit-push-up-bars/-/A-715510?ref=tgt_adv_XSG10001&AFID=Google_PLA_df&LNM=%7C715510&CPNG=Sports&kpid=715510&LID=PA&ci_src=17588969&ci_sku=715510

    Let me know what you think once you get them. Rich


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